Skip to content

Category: European union

Explore our comprehensive collection of health articles in this category.

How much caffeine is in Pepsi EU versions?

3 min read
According to nutritional data, a standard 330ml can of Pepsi Max in the EU contains approximately 42mg of caffeine. This contrasts with the lower content in regular Pepsi and highlights the variations across different product lines, even within the same brand. Understanding how much caffeine is in Pepsi EU products is crucial for managing your daily intake and making informed choices.

Is Monk Fruit Sugar Allowed in Europe?

4 min read
As of late 2024, the European Union's regulatory stance on monk fruit has shifted significantly, with some forms becoming legal for use after being deemed non-novel. The question of is monk fruit sugar allowed in Europe is complex, depending on the specific type of extract and its history of consumption. This means that while certain monk fruit preparations are now permitted, highly purified monk fruit extracts intended as high-intensity sweeteners still face regulatory hurdles.

Is saccharin allowed in Europe? Understanding the EU's Position

4 min read
As of November 2024, the European Food Safety Authority (EFSA) increased the acceptable daily intake for saccharin, reaffirming its safety for human consumption. This decision has put a spotlight on the regulations for this century-old artificial sweetener, prompting many to ask, "is saccharin allowed in Europe?".

Is Coke Zero Allowed in Europe? Unpacking the Continent's Rules

3 min read
According to the European Food Safety Authority (EFSA), aspartame (E951), one of the primary sweeteners in Coke Zero, has been deemed safe for consumption, confirming that Coke Zero is indeed allowed in Europe. This fact counters the common misconception that the drink is banned due to ingredient concerns. The beverage is widely available and adheres to the EU's strict food additive regulations.

What Does the Euro Leaf Symbol Mean?

4 min read
In 2010, the European Union introduced the 'Euro-leaf' to signify certified organic products across all member states. The prominent green leaf, formed by the stars of the EU flag, represents a strict commitment to natural and sustainable farming practices. This article explores the in-depth meaning and the stringent regulations behind this powerful symbol.

Is Stevia Sweetener Allowed in Europe? Understanding the EU Rules

4 min read
In November 2011, the European Union officially approved the use of stevia extracts as a food additive, a decision that followed decades of research and debate. Is stevia sweetener allowed in Europe? The short answer is yes, but the full story involves specific regulations that define which parts of the plant can be used and in what food categories.

Is a Nutri-Score mandatory in Europe?

4 min read
In 2020, the European Commission indicated its intent to propose a mandatory, harmonized front-of-pack nutrition label for the entire EU as part of its Farm to Fork strategy. Yet, years later, the question lingers: is a Nutri-Score mandatory in Europe? The simple answer is no; its use remains voluntary for food companies, though the journey to this point reveals a complex interplay of public health, politics, and industry lobbying.