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Is saccharin allowed in Europe? Understanding the EU's Position

4 min read

As of November 2024, the European Food Safety Authority (EFSA) increased the acceptable daily intake for saccharin, reaffirming its safety for human consumption. This decision has put a spotlight on the regulations for this century-old artificial sweetener, prompting many to ask, "is saccharin allowed in Europe?".

Quick Summary

Saccharin, identified as E954, is authorized in the EU for specific food categories under strict safety and usage conditions. This approval follows extensive re-evaluation by the European Food Safety Authority, addressing historical concerns and establishing new, higher acceptable daily intake levels based on current scientific data.

Key Points

  • EU Approval: Saccharin (E954) is a fully authorized food additive in the European Union, permitted for use in a range of food and drink products.

  • EFSA Safety Assessment: The European Food Safety Authority (EFSA) has re-evaluated and confirmed saccharin's safety, concluding that its use is not associated with cancer risk in humans.

  • Increased ADI: Based on new data, the EFSA raised the Acceptable Daily Intake (ADI) for saccharin to 9 mg/kg of body weight per day.

  • Specific Regulations: Its use is governed by strict EU-wide rules, including maximum usage levels for different food categories to ensure consumer health.

  • Labeling and Transparency: Food products containing saccharin must clearly list it on the ingredients list, either by name or its E-number, E954.

  • Used in Many Products: Saccharin is utilized in diet drinks, tabletop sweeteners, baked goods, and canned foods, among others, because it is calorie-free and heat-stable.

In This Article

Is Saccharin (E954) Permitted in the European Union?

Yes, saccharin is indeed allowed for use in Europe, but its approval comes with specific regulations and conditions. Within the European Union (EU), food additives like saccharin are managed under a positive list system governed by regulations such as (EC) No 1333/2008. For saccharin, the official EU additive code is E954, which encompasses saccharin and its sodium, potassium, and calcium salts. The journey to this regulatory status has been marked by scientific scrutiny and public debate, demonstrating the EU's rigorous approach to food safety.

The EU's Re-evaluation and Safety Assessment

Like all food additives approved before January 2009, saccharin has undergone a comprehensive re-evaluation by the European Food Safety Authority (EFSA). A key part of this process involved addressing the historical controversy surrounding saccharin's potential link to cancer, based on 1970s studies involving rats.

In a significant development, the EFSA's Panel on Food Additives and Flavourings (FAF Panel) concluded that the bladder tumors observed in male rats were not relevant to humans. This led the EFSA, in November 2024, to increase the Acceptable Daily Intake (ADI) for saccharin from 5 mg/kg of body weight per day to 9 mg/kg. The EFSA determined that consumer exposure is well within the new ADI, and that saccharin consumption is unlikely to be associated with cancer risk in humans.

Where is Saccharin (E954) Used in Europe?

Saccharin is a non-nutritive sweetener, meaning it adds sweetness without calories. Due to its intense sweetness (300–400 times that of sugar), only a small amount is needed. It is also heat-stable, making it suitable for a variety of products. According to EU regulations, saccharin can be found in various food categories, including:

  • Tabletop sweeteners: Often sold in tablet or granular form for individual use.
  • Soft drinks and diet beverages: A common ingredient for creating low-calorie formulations.
  • Baked goods and dessert toppings: Used in certain low-sugar recipes, though its use is restricted in some bakery products.
  • Canned fruit and jams: Incorporated to reduce added sugar content.
  • Chewing gum: Provides long-lasting sweetness.
  • Pharmaceuticals and oral hygiene products: Often found in certain medicines and toothpaste.

Comparison with Other EU-Approved Sweeteners

To understand saccharin's place in the European market, it's helpful to compare it with other popular sweeteners also approved under EU regulation (EC) No 1333/2008.

Feature Saccharin (E954) Aspartame (E951) Sucralose (E955) Steviol Glycosides (E960)
Sweetness (vs. sugar) 300-400x ~200x ~600x ~200-300x
Calorie Content Zero calories Contains calories, but negligible due to small amounts used Zero calories Zero calories
Stability Heat-stable, long shelf life Not heat-stable, breaks down when heated Heat-stable, suitable for baking Stable under most processing conditions
Aftertaste Can have a slightly bitter aftertaste, especially at high concentrations Generally clean taste, though some report a slight aftertaste Clean, sugar-like taste Can have a licorice-like aftertaste, depending on purity
Origin Synthetic chemical Synthetic, from aspartic acid and phenylalanine Synthetic, derived from sugar Natural, from Stevia plant leaves

Conclusion

In conclusion, saccharin (E954) is fully permitted and regulated for use in food and beverages across Europe. Its approval is based on a robust and continually updated safety assessment by the European Food Safety Authority, which has definitively addressed past concerns about its carcinogenic potential. EU regulations strictly control its usage conditions and maximum levels across different food categories to ensure consumer safety. While the use of saccharin in certain applications has evolved over time, it remains a common and viable sugar alternative, identifiable by its E-number on product labels. Consumers can confidently rely on the EU's stringent oversight, knowing that a comprehensive framework of regulations ensures its safety when used as intended.

For more information on the full list of approved food additives in Europe, refer to the official European Commission food additives page.

Key Regulatory Aspects for Saccharin (E954)

  • EU Regulation: Saccharin is approved as a food additive (E954) across the European Union under Regulation (EC) No 1333/2008.
  • EFSA Re-evaluation: A recent re-evaluation by the European Food Safety Authority confirmed its safety for humans, dispelling previous concerns from animal studies.
  • Higher ADI: The Acceptable Daily Intake (ADI) was increased to 9 mg per kg of body weight per day, based on modern scientific consensus.
  • Labeling Requirement: As with all EU-approved additives, the presence of saccharin must be clearly indicated on product labels, either by name or its E-number.
  • Controlled Usage: Specific maximum levels are set for each food and drink category in which E954 is permitted, ensuring safe consumption.
  • Manufacturing Standard: EFSA's assessment specifies that saccharin should be produced via the Remsen-Fahlberg process to ensure purity and safety.

Frequently Asked Questions

Saccharin is officially known as E954 in the European Union's food additive system. This number is used for labeling purposes on products containing it.

Historical controversy arose from 1970s animal studies that linked saccharin to bladder cancer in male rats. However, subsequent research showed these findings were not relevant to humans, and the EU's EFSA has since confirmed its safety.

Yes, in a November 2024 update, the European Food Safety Authority increased the Acceptable Daily Intake (ADI) for saccharin to 9 mg/kg of body weight, reinforcing its safety evaluation based on current data.

Yes, saccharin is frequently used in diet drinks and other low-calorie beverages across Europe. Manufacturers may also blend it with other sweeteners to improve the taste profile.

As of late 2024, saccharin is authorized throughout the EU. While specific national regulations can add further restrictions, its use is widely permitted. For example, a minor mail ban related to a specific product in France is not representative of broader EU policy.

Yes, EU regulations impose specific maximum levels for saccharin across various food categories, and it is not authorized for use in all types of products, such as bakery goods in some cases.

Yes, the EU has recently banned sodium saccharin in animal feed due to environmental concerns about groundwater accumulation. This regulation affects animal nutrition but not human food consumption.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.