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Category: Food court

Explore our comprehensive collection of health articles in this category.

How much sugar is in the Costco smoothie? A nutritional comparison

4 min read
The latest Strawberry Banana smoothie at the Costco food court, introduced in 2025, contains a substantial 69g of sugar, with 25g of that being added sugar. This high-sugar profile has surprised many members, prompting a closer look into how much sugar is in the Costco smoothie and how its formula has changed over time.

What Are the Nutrition Facts of a Costco Chicken Bake?

4 min read
According to one popular nutrition site, a single Costco chicken bake can contain up to 840 calories and a staggering 2,650 milligrams of sodium. Before enjoying this food court favorite, understanding the nutrition facts of a Costco chicken bake is essential for informed eating.

How much sugar is in a Costco frozen coffee?

6 min read
Recent reports from late 2024 and 2025 indicate that the popular Costco Cold Brew Mocha Freeze contains a staggering 111 grams of sugar per 16-ounce serving. This high-sugar count has many members asking: exactly how much sugar is in a Costco frozen coffee and its different flavors?

How many calories are in a Costco hot dog without the bun?

3 min read
Available nutritional data indicates that a Costco all-beef hot dog served without its bun contains approximately 370 calories. This information is particularly useful for individuals managing their caloric intake or adhering to a low-carb diet, allowing them to enjoy the popular food court item without the additional carbohydrates from the bread.

What is in the Strawberry Smoothie at Costco?

3 min read
Costco's food court is famous for its low prices, but the menu items, like the strawberry smoothie, have changed over the years. The current strawberry banana smoothie features a mix of fruit purées and concentrates, and a significant sugar content, which differs from its predecessors.

How much is a Costco strawberry sundae?

4 min read
As of 2025, the Costco strawberry sundae is priced at an incredibly low $2.49. This dessert is a classic and reliable budget treat at the food court, combining creamy soft-serve vanilla ice cream with sweet strawberry topping.

Does Costco acai have dairy? Your guide to dairy-free food court options

4 min read
In 2018, Costco officially introduced a vegan and dairy-free acai bowl to its food court menu. This welcome addition raised questions among shoppers with dietary restrictions, particularly, "does Costco acai have dairy?" For those managing lactose intolerance or dairy allergies, understanding the ingredients is crucial before making a purchase.

How many calories are in Costco food court items?

5 min read
The Costco food court has long been famous for its value, with the classic $1.50 hot dog and soda combo often cited as a prime example. But for those mindful of their diet, the question remains: **how many calories are in Costco food court items**? Understanding the nutritional breakdown is essential for making smart choices while enjoying these budget-friendly favorites.

How many calories are in a Costco soft serve ice cream?

6 min read
According to nutritional data, a single serving of Costco's soft serve ice cream contains an estimated 550 calories, making it a significant treat. This beloved food court dessert has seen recipe changes over the years, impacting its nutritional profile, so it's wise for conscious consumers to know the most current information.

How Much Sodium Is in a Costco Pizza Slice?

4 min read
A single slice of Costco cheese pizza can contain over 1,300 mg of sodium, representing more than 50% of the recommended daily intake for many adults. This analysis delves into the nutritional facts, comparing different slice options to help you understand how much sodium is in a Costco pizza slice before your next food court trip.