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Category: Food labeling

Explore our comprehensive collection of health articles in this category.

How do you know if cereal is fortified?

4 min read
According to Healthline, many people do not meet the dietary recommendations for certain vitamins and minerals, a key reason why manufacturers add these nutrients to common foods like breakfast cereal. So, how do you know if cereal is fortified? A quick glance at the product's packaging can reveal the answer.

What Does Bioengineered Mean on Hellmann's Mayonnaise?

3 min read
Since January 1, 2022, food manufacturers have been required by a USDA standard to disclose bioengineered ingredients. For Hellmann's mayonnaise, this label means that some ingredients, such as soybean oil or sugar, come from genetically modified crops. The new label standard aims to increase transparency for consumers.

Are all vegan products dairy free? Unpacking the labels for safety

4 min read
According to the German "Institut für Produktsicherheit," a significant number of tested vegan products have been found to contain traces of cow's milk protein. This reveals a critical issue for consumers: the question, "Are all vegan products dairy free?", has a complex answer, especially for those with allergies.

What is the health star rating?

3 min read
Launched in Australia and New Zealand in 2014, the Health Star Rating (HSR) is a voluntary front-of-pack labeling system that rates the overall nutritional profile of packaged foods from ½ to 5 stars. The HSR provides a quick and easy way for consumers to compare similar packaged foods and make healthier choices.

How Should Ingredients Be Ordered in a List of Ingredients?

4 min read
According to regulatory bodies like the FDA and Food Standards Agency, ingredients are not listed in a random order but are mandated to appear in a specific, descending sequence based on their proportion by weight. Understanding how ingredients are ordered is crucial for consumers, allowing them to make informed choices about the products they buy and consume.

Are ingredients listed in descending order of weight up to the 1% mark?

2 min read
According to regulatory bodies like the FDA, ingredient lists are indeed mandated to be in descending order of predominance by weight. This means the ingredient that weighs the most is listed first, but a crucial exception applies: ingredients present at less than 1% concentration may be listed in any order at the end of the list.

Are Food Labels Listed by Weight? Understanding the Regulations

4 min read
The Food and Drug Administration (FDA) in the United States, along with international bodies like the Codex Alimentarius Commission, mandates that a packaged food's ingredients be listed in descending order by weight. This critical rule answers the question: are food labels listed by weight? It provides consumers with an accurate look at the product's composition, ensuring the most abundant ingredient is listed first.

How to explain Daily Value?

3 min read
According to the U.S. Food and Drug Administration (FDA), the Daily Value (DV) is a set of reference amounts of nutrients to consume or not to exceed each day. This standardized system is essential for interpreting the Nutrition Facts label on packaged foods and understanding how a single serving fits into your overall daily diet. Mastering how to explain Daily Value is the first step toward becoming a more mindful shopper and a healthier eater.

Is Water Listed on the Ingredients List? Understanding Food Labels

2 min read
According to the U.S. Food and Drug Administration (FDA), added water must be declared in the ingredients list in descending order of predominance by weight. This often-overlooked detail reveals a lot about a product's composition and can help you answer the question, "Is water listed on the ingredients list?"