Category: Food spices

According to the German Federal Institute for Risk Assessment, cassia cinnamon contains significantly higher levels of coumarin, a compound that can be toxic to the liver in large doses. This critical health difference is one of the primary reasons why cassia cinnamon is considered 'fake' or inferior by some, in contrast to the safer, true Ceylon variety.

Over 90% of the 'cinnamon' sold in North American grocery stores is actually cassia, a different species from the true cinnamon (Ceylon). This widespread practice is driven by cassia's significantly lower production cost and robust flavor profile, which is preferred in many baked goods. As a result, many consumers unknowingly purchase cassia instead of Ceylon cinnamon, impacting flavor and potentially affecting health with regular, heavy consumption.

Demand for organic products has grown significantly, with a 2022 survey showing over 82% of U.S. families buy organic at least occasionally. This rise has many wondering: is Simply Organic a clean brand, truly living up to its name? This article delves into the brand's practices to find the answer.