Category: Formula 1

Over the past 12 seasons, 92% of all Formula 1 races have been won by a driver affiliated with Hintsa Performance. This remarkable statistic underscores the vital role that expert wellness and nutrition, guided by professionals like Hintsa's Helene Patounas, play in the high-stakes world of motorsport. Beyond corporate partnerships, individual drivers and teams like Haas also retain specific nutritional experts, so who is the nutritionist for F1 drivers often has multiple answers depending on the team or individual.

In 2020, Max Verstappen revealed he often skips breakfast, practicing intermittent fasting. This revelation sheds light on the meticulous dietary strategies athletes employ, raising a common question for fans: what does Max Verstappen eat for breakfast on the days he does?

In 2017, Formula 1 champion Lewis Hamilton famously transitioned to a vegan diet, citing significant health and environmental motivations. Years later, with his high-profile move to Ferrari confirmed for 2025, a resurging question among fans is: Is Hamilton still a vegan?

In 2017, Formula 1 champion Lewis Hamilton famously transitioned to a vegan diet, a decision he credits with significantly improving his energy and overall health. For those wondering, 'Does Lewis Hamilton not eat meat?', the answer is a definitive no—his plant-based commitment is comprehensive, extending beyond just food to his wider business ventures and advocacy.

With a high-pressure schedule involving 24 races a year and over 500 hours of annual travel, F1 team principal Toto Wolff maintains discipline through routine, including his diet. So, what does Toto Wolff eat in a day? The answer is surprisingly consistent and methodical, minimizing distractions for peak performance.

Sir Lewis Hamilton transitioned to a fully plant-based diet in 2017, a decision publicly shared with his vast social media following. This move was driven by a combination of health-related benefits, environmental concerns, and ethical convictions regarding animal welfare.

Seven-time Formula 1 World Champion Lewis Hamilton has publicly advocated for his vegan lifestyle, which he adopted in 2017. This fact challenges the common misconception that elite athletes require animal products to perform at the highest level of sport.

According to interviews and his own social media, Ferrari driver Charles Leclerc has a clear favorite cuisine: Italian. The question of what is Charles Leclerc's favorite food, however, reveals a specific love for a trio of classic Italian dishes, alongside a sweet weakness that led him to start his own business.

During a single Grand Prix, an F1 driver can burn up to 1,500 calories and lose several kilograms of fluid through intense sweating. The total caloric intake and expenditure are therefore meticulously managed to sustain peak physical and mental performance over an entire race weekend.

With more than 40% of U.S. adults reporting daily caffeine consumption, the energy drink market is diverse and competitive. However, the distinction between a plant-based energy concentrate like Lotus and the globally recognized canned beverage Red Bull is far more profound than just branding. The name 'Lotus' is also famously associated with a historic Formula 1 team, creating a fascinating dual-context comparison with Red Bull, which owns its own dominant racing team.