Category: Fresh fruit

Over 75% of store-bought apples have had a food-grade wax applied to them, but this is a practice that dates back centuries to help preserve fruit. Many people wonder why they add wax on apples, questioning both its purpose and safety. The truth is, the wax serves several crucial functions, from protecting the fruit to improving its aesthetic appeal for consumers.

According to the USDA, a 100-gram serving of fresh figs contains approximately 74 calories, making it a naturally sweet and satisfying snack. This relatively low-calorie fruit is also packed with nutrients and fiber, offering a healthy alternative to processed sweets.