Category: Gluten free flour

With the rise in demand for diverse and nutritious ancient grains, more American consumers are asking: what is millet flour in the USA? This versatile and naturally gluten-free flour, made from ground millet seeds, has a long history in Africa and Asia and is now prized for its health benefits and mild, nutty flavor.

Psyllium husk powder, a common low-carb binder, can contain as low as 0 grams of net carbs per serving, making it a crucial ingredient for low-carb bakers. For those committed to low-carb or ketogenic lifestyles, finding out which flour is the lowest carb is key to enjoying baked goods without compromising dietary goals.

Originating in Ethiopia over 3,000 years ago, teff is the world's smallest grain, and this tiny but mighty seed is precisely what teff flour is made of, providing a naturally gluten-free and nutrient-dense option for your pantry.

Over 3.1 million Americans follow a gluten-free diet, a figure that continues to grow. This widespread dietary shift has increased the demand for accessible baking solutions like King Arthur's popular Measure for Measure flour, leading many to ask: what are the ingredients in King Arthur cup for cup gluten-free flour?