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Category: Health and diet

Explore our comprehensive collection of health articles in this category.

Do PUR mints have sorbitol? An in-depth look at their sweetener ingredients

3 min read
Yes, many varieties of PUR mints, including popular peppermint and spearmint flavors, list sorbitol as a sweetener on their ingredient labels. The company primarily promotes its use of xylitol, but an examination of the ingredient list reveals the inclusion of a second sugar alcohol, sorbitol. This combination is used to achieve the desired flavor and texture for the mints.

How Much Fat Is in Tuna Sushi? An In-Depth Nutritional Guide

3 min read
While a standard, lean tuna roll may contain less than 1 gram of fat, the amount can skyrocket depending on the cut of tuna and preparation. Understanding these variations is key for anyone monitoring their fat intake, revealing exactly how much fat is in tuna sushi and what makes the biggest difference.

Are there sugar free coffee pods? Yes, and How to Find Them

3 min read
According to Keurig, all their standard coffee and tea pods contain no added sugar or fat. The short answer to "are there sugar free coffee pods?" is a resounding yes, and the majority of unflavored coffee pods and capsules are inherently sugar-free. The real challenge lies in discerning which flavored varieties and specialty drinks also meet this criterion, as not all are created equal.

How Many Calories in a Plate of Chicken Masala?

4 min read
A typical restaurant portion of chicken masala can contain over 700 calories, while a mindful homemade recipe can clock in at under 500 calories. The number of calories in a plate of chicken masala is not fixed and is significantly influenced by the cooking method, portion size, and specific ingredients used.

Which Beer Has the Lowest Acidity?

4 min read
The pH of most beer falls between 4.0 and 5.0, making it mildly acidic. For those seeking a gentler brew on the stomach, understanding what beer has the lowest acidity is essential, with some styles reaching a pH closer to neutral. This guide explains how brewing ingredients and processes affect acidity.

How much protein is in 1 bowl of butter chicken?

4 min read
A one-cup serving of butter chicken can have between 22 and over 30 grams of protein, making it a substantial protein-rich meal. The exact amount depends on the recipe, portion size, and whether white or dark meat is used, meaning a restaurant serving or homemade bowl can differ significantly. This guide breaks down the nutritional factors influencing how much protein is in 1 bowl of butter chicken and offers tips for a healthier version.

How much protein is in cava honey chicken?

4 min read
According to nutritional data from CAVA, one standard serving of their Harissa Honey Chicken contains 26 grams of protein. This information answers the question of how much protein is in cava honey chicken and is crucial for anyone looking to make informed decisions about their meal's nutritional content.

Is Broccoli Good to Eat Before Surgery? The Complete Guide

6 min read
General anesthesia can significantly slow down your digestive system, a fact that makes pre-operative dietary choices critically important. So, is broccoli good to eat before surgery? The definitive answer depends on the timing, with its nutritional benefits valuable weeks out, but its high fiber content problematic in the days immediately prior to a procedure.

Is There a Mountain Dew That Is Caffeine Free? Yes, But It's Diet and Regional

3 min read
First released in 1993, Caffeine-Free Diet Mountain Dew offers a zero-calorie, zero-caffeine option for fans, although it has historically been overshadowed by its full-sugar and caffeinated versions. While a full-sugar caffeine-free version was once available, it was discontinued, making the diet option the only consistent choice for those seeking a Mountain Dew without the stimulant.

How Many Calories Are In a Box of Shrimp Fried Rice?

4 min read
According to nutritional data, a single serving of shrimp fried rice can vary widely, with restaurant portions often containing between 500 and 1,000+ calories. Understanding how many calories are in a box of shrimp fried rice is key to fitting this popular dish into a balanced diet.