Category: Health tech

The Nutritionix database, now part of Syndigo, is widely recognized as one of the world's largest verified nutritional databases. This powerful resource provides comprehensive, dietitian-curated nutritional information for millions of packaged and restaurant foods, as well as generic food items.

According to the World Health Organization, micronutrient deficiencies affect more than 2 billion people globally. To address this, many people are turning to technology, and finding the best app to track micronutrients has become essential for a detailed understanding of one's daily intake of vitamins and minerals.

Did you know that self-monitoring food intake is a proven strategy for weight management and achieving nutrition goals? To help you on your journey, here's how to set up a food plan on Fitbit using the mobile app and web dashboard for a seamless tracking experience.

According to one test using GPT-4o, the AI model demonstrated a median absolute error of 2.4% for men and 5.7% for women when estimating body fat from visual guides. These findings, which are surprisingly close to clinical standards like DEXA scans under specific conditions, raise questions about the reliability and practicality of using AI chatbots for personal body composition analysis. While the technology shows promise, its accuracy is highly variable and depends on a multitude of external factors that users must understand before relying on AI for fitness metrics.

According to a 2024 study, over 60% of working professionals prefer AI-generated diet plans for their convenience and speed. This growing trend raises a significant question for the healthcare industry: can AI replace dietitians, or is the human element in nutrition and coaching still essential for real, lasting results?

A recent study found that online calorie counters can be off by as much as 20% due to database inconsistencies and user error. So, how accurate are recipe calorie calculators, and should you be trusting them to manage your health goals?

Molecular hydrogen is the smallest and lightest molecule, noted for its potent antioxidant and reducing properties. This complete guide will walk you through exactly how to use your hydrogen water bottle to unlock these potential health benefits efficiently and safely for your daily hydration needs.

According to the official site, 91% of Foodvisor users experienced weight loss within two weeks, making it a powerful contender in the crowded health app market. But how does Foodvisor compare to other diet apps, and what unique features or drawbacks should users be aware of when choosing a platform? This article breaks down its strengths and weaknesses against major competitors.

ZOE's FAQs state that it takes about 3–4 weeks for the lab to process samples after you complete and return your tests. While this is the official timeframe, the total process to get your full personalized health data can involve multiple steps and time periods, impacting how long it takes to get ZOE results.

According to user reviews on the Apple App Store, Carbs & Cals is often praised for its unique visual approach to carb counting and portion control, making it an invaluable tool for many managing diabetes. But can this method truly streamline your overall meal planning process effectively?