Category: Hummus

According to a study cited by EatingWell, people who consume chickpeas and hummus are less likely to be obese. The question remains, however: is store-bought hummus healthy for weight loss, or are there hidden pitfalls in pre-packaged options?

Over 3 million Americans suffer from Celiac disease, an autoimmune condition triggered by gluten. While traditional hummus is naturally gluten-free, made from chickpeas, tahini, olive oil, and spices, processed versions from some brands can contain hidden gluten or be cross-contaminated during manufacturing. Choosing the right brand of hummus is crucial for those with gluten sensitivities or Celiac disease.

Although hummus is a popular, healthy dip, it is susceptible to microbial growth due to its high water content and near-neutral pH, creating an ideal environment for bacteria. This raises important food safety questions, including what bacteria is in hummus and how to prevent spoilage.

According to Sabra's official product page and ingredient lists, Sabra Roasted Pine Nut Hummus is explicitly labeled as vegan and vegetarian. This confirmation provides assurance for anyone adhering to a plant-based diet who is curious about whether Sabra pine nut hummus is vegan.

According to nutrition data, a 2-tablespoon serving of Cava's Traditional Hummus contains approximately 115mg of sodium, representing about 5% of the daily value. Knowing precisely how much sodium is in Cava hummus is essential for anyone monitoring their intake, especially when incorporating this popular dip into a regular meal plan.

Over 50 million people in the United States live with an autoimmune disease, often seeking dietary changes to manage symptoms. Traditional hummus, a beloved staple, contains ingredients that are not compliant with the Autoimmune Protocol (AIP) diet's initial elimination phase.

With a creamy texture and smoky flavor, Sabra roasted pepper hummus is a popular snack option, providing 70 calories per two-tablespoon serving. Understanding the nutritional details behind this dip is crucial for incorporating it thoughtfully into a balanced diet, helping you manage your calorie intake while enjoying its rich taste.

According to Daniel 1 in the Bible, a plant-based diet resulted in better health and appearance, making hummus a perfect fit for this spiritual fast. When considering what can you eat with hummus on Daniel Fast, the good news is that numerous wholesome, plant-based options are not only allowed but also delicious and satisfying.

According to Trader Joe's own website, its Roasted Red Pepper Hummus is made with simple, plant-based ingredients. So, is Trader Joe's roasted red pepper hummus vegan? Yes, it is, making it a reliable and delicious option for those following a vegan diet.

Most store-bought red pepper hummus brands contain approximately 60-70 calories per two-tablespoon serving. However, this number can vary depending on the specific ingredients and preparation methods, as some recipes may include more olive oil or other calorie-dense additives. Understanding the typical nutritional profile is key to making informed dietary decisions.