Category: In n out secret menu

An extra large In-N-Out shake can contain well over 1,100 calories, more than twice the amount of a standard shake. So, how many calories is an extra large shake at In-N-Out really, and what should you expect from this secret menu indulgence?

An In-N-Out 4x4 burger contains four beef patties, each weighing approximately two ounces before cooking. This makes the 4x4 a substantial protein-heavy option on the chain's 'not-so-secret' menu. The pre-cooked weight of the total beef is around eight ounces, which reduces slightly after grilling.

According to nutrition tracking site MyNetDiary, a standard In-N-Out 4x4 burger packs a hefty punch with roughly 1,050 to 1,100 calories. This famously oversized secret menu item is a calorie-dense meal, built with four juicy beef patties and four slices of American cheese.

According to nutritional guides, a single serving of In-N-Out animal fries contains approximately 750 calories, making it a substantial and indulgent addition to any fast-food meal. This high count is due to the decadent toppings of melted cheese, grilled onions, and signature spread layered over the fresh-cut fries.

According to nutritional breakdowns, a whole grilled onion from In-N-Out contains just 10 calories, making it a surprisingly low-calorie topping option. While a standard grilled onion portion has 20 calories, the whole-grilled version is prepared differently, offering a distinct flavor profile with minimal caloric impact.

According to calculations based on customer data and publicly available information, a 3x1 protein style In-N-Out burger contains approximately 530 calories. This popular secret menu item trades the traditional bun for a crisp lettuce wrap, significantly reducing the carbohydrate content while delivering a high-protein meal.