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Category: Islamic studies

Explore our comprehensive collection of health articles in this category.

What Does the Quran Say About Milk Benefits?

4 min read
The Quran describes the creation of milk within cattle as a divine miracle, a process occurring mysteriously between digested food and blood. This article explores what the Quran says about milk benefits, drawing from both the holy text and prophetic traditions (Sunnah) to understand its significance for physical and spiritual well-being.

What is the use of garlic in Islam?

5 min read
Garlic is mentioned in the Quran in Surah Al-Baqarah (2:61) as one of the earthly vegetables the Children of Israel desired, alongside onions, lentils, and cucumbers. While its mention is part of a larger lesson on gratitude, Islamic teachings also provide guidance on its consumption, particularly concerning social and spiritual etiquette.

What to do if you forgot to do Suhoor?

4 min read
According to Islamic Relief, missing the pre-dawn meal of suhoor does not invalidate your fast, as it is a highly recommended Sunnah rather than a mandatory requirement. The key element for a valid fast is the sincere intention (niyyah) to fast for the sake of Allah.

Can You Eat After 7 During Ramadan?

2 min read
According to Islamic law, the fast during Ramadan is broken at sunset, not at a specific time like 7:00 p.m.. This means that whether you can eat after 7 during Ramadan depends entirely on the local sunset time, which changes daily throughout the month and varies geographically. For many, sunset occurs around or after 7:00 p.m., but the rule is always tied to the sun's position.

What time is suhoor supposed to be? A complete guide

4 min read
According to Hadith narrated by Anas ibn Maalik, the Prophet Muhammad (peace be upon him) said, "Eat suhoor, for in suhoor, there is a blessing". The exact answer to what time is suhoor supposed to be is crucial for those observing the fast, as it marks the final opportunity for nourishment before dawn.

Is Fasting Valid if Saliva is Swallowed?

3 min read
According to a consensus among Muslim scholars, swallowing one's own saliva does not invalidate the fast. This common concern often arises during the holy month of Ramadan, causing unnecessary anxiety for many fasting Muslims. Understanding the straightforward rulings surrounding this natural bodily function is key to a tranquil fast and avoiding undue hardship.

What Did the Prophet Eat for Suhoor: Sunnah Foods and Modern Nutrition

4 min read
Narrations in the Sunnah confirm that the Prophet (PBUH) considered the pre-dawn meal of suhoor a blessed and important tradition. But what did the Prophet eat for suhoor? His diet was simple yet incredibly nutritious, often centering around dates and water, with other wholesome foods like milk and barley also mentioned.