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Category: Lionel messi

Explore our comprehensive collection of health articles in this category.

What does Messi eat in a day? A Deep Dive into His Elite Diet

4 min read
After failing to win the 2014 World Cup, Lionel Messi hired Italian nutritionist Giuliano Poser and completely overhauled his diet to prolong his career and boost performance. This dramatic shift from a diet high in junk food to one centered on fresh, whole foods was crucial for maintaining his peak athletic condition.

What is Messi's favorite food?

3 min read
According to reports, legendary footballer Lionel Messi's all-time favorite meal is a classic Argentine dish, Milanesa Napolitana, famously prepared by his mother. This simple, home-cooked preference answers the long-standing question of what is Messi's favorite food, revealing a sentimental connection amidst his meticulously managed diet.

What meat does Messi eat?

2 min read
Following his consultation with Italian nutritionist Giuliano Poser in 2014, Lionel Messi drastically changed his eating habits, leading many to question what meat does Messi eat. Messi's dietary focus is now centered on whole, unprocessed foods to optimize his performance and reduce injuries.