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Category: Marks spencer

Explore our comprehensive collection of health articles in this category.

Marks and Spencer's Gluten-Free Pie: A Full Flavor Guide

5 min read
According to Marks and Spencer, their 'Made Without' range is meticulously crafted to ensure that flavor is never compromised for those avoiding gluten. Among the standout offerings, what is Marks and Spencer's gluten-free pie, and what makes it a favorite for many with dietary restrictions?

Does M&S Offer Gluten-Free Sandwiches? Your Complete Guide

4 min read
According to Marks & Spencer's own product listings, they have expanded their 'Made Without' range to include several satisfying sandwich options for those with dietary restrictions. This means the answer to "Does M&S offer gluten-free sandwiches?" is a resounding yes, and they continue to innovate with new flavour profiles.

What is in the 5 layer Mexican dip M&S?

5 min read
According to product listings on Ocado and the official M&S website, the M&S 5-Layer Mexican Style Dip features layers of creamy guacamole, zesty salsa, and tangy sour cream, topped with Cheddar cheese and spicy jalapeño peppers.

How many calories are in M&S salad?

3 min read
Ready-made salads are often seen as healthy choices, but a single M&S Caesar salad can exceed 300 calories. This variation underscores the importance of understanding the calorie count of M&S salad options.

How many calories are in a M&S duck wrap?

3 min read
According to Marks & Spencer's own product information, the M&S Hoisin Duck Wrap contains around 412 calories per pack. This popular lunch item is a flavourful mix of shredded roast duck, hoisin sauce, cucumber, spinach, and spring onions, but its nutritional value varies depending on the specific product and size.

How many calories are in a M&S meringue nest?

1 min read
According to the official Marks & Spencer nutritional data available on retailer sites, a single standard M&S meringue nest contains approximately 46 calories. This makes them a relatively low-calorie base for creating desserts like Eton Mess or simply topping with fruit and cream. However, the calorie count can vary significantly depending on the specific product, including chocolate-dipped or other flavoured options.

How many calories are in M&S chicken caesar salad?

2 min read
The calorie content of M&S chicken caesar salad varies greatly, with some versions containing as few as 119 kcal per 100g, while others have more. This variation depends on ingredients such as the dressing, croutons, and the addition of bacon.

How many calories in a M&S chicken bacon Caesar wrap?

3 min read
According to Marks & Spencer's official nutritional data, a standard M&S chicken bacon Caesar wrap contains approximately 636 calories per pack. This makes it a substantial and filling lunchtime meal, though the calorie count can vary slightly depending on the specific product version, such as a 'no mayo' variant. This comprehensive guide provides an in-depth analysis of the wrap's nutritional profile.

How many calories are in a slice of M&S bread?

5 min read
On average, a slice of M&S medium white bread contains around 99.5 calories, while a wholemeal slice is slightly less at 93.5 calories. Discover exactly how many calories are in a slice of M&S bread across different varieties, from sourdough to farmhouse, to make an informed dietary choice.