Category: Meal replacement

The intensive phase of the 1:1 Diet can be started for under £63 per week in the UK, a figure often less than the average weekly grocery spend. Understanding how much does the 1:1 diet cost is crucial for planning your weight loss journey and managing your finances effectively.

According to research by Innerbody, Huel was chosen as the overall better meal replacement product for most users in a recent 2025 review. This comprehensive guide will dissect the question: which is better, Huel or Soylent? We'll examine key factors to help you make an informed decision based on your specific dietary needs and preferences.

The 1:1 Diet, originally known as the Cambridge Weight Plan, has evolved into a structured program offering six different steps. Knowing what do you eat on the 1:1 diet is crucial, as your food choices will depend entirely on which step you and your consultant decide is right for you.

According to Huel's official guidance, a sealed pouch of Black Edition powder has a shelf life of up to 12 months from its production date. This impressive longevity makes HUEL Black Edition a popular choice for stocking up on nutritionally complete, plant-based food.

Over the past decade, the meal replacement shake industry has boomed, with Soylent becoming a well-known name in the market. For those exploring other options, knowing what is the Soylent equivalent to is crucial for finding the right fit for their dietary needs and preferences. This article explores the leading competitors that offer complete, balanced nutrition in a convenient format.

In 2013, the co-founder of Soylent famously began living almost exclusively on his self-formulated liquid meal. The question of whether Soylent is actually healthy for you has been a subject of debate ever since, pitting the convenience of a nutritionally complete drink against the complexity of a whole-food diet.

According to a 2018 study, consuming a wide variety of plant-based foods is associated with better gut health, which raises questions about a single-source alternative like Huel. So, is Huel food actually healthy, or is it simply a convenient substitute for whole foods?

With over 3 million customers worldwide, Huel has established itself as a popular nutritionally complete food solution. The question is, who should use Huel to gain the most from its unique blend of convenience, plant-based nutrition, and versatility?

According to nutrition data, a typical Noka smoothie pouch contains around 120 calories, which is a fraction of what most people need for a full meal. This raises a key question for busy individuals: Are Noka smoothies a good meal replacement, or are they better suited for a different purpose?.

Huel is a brand of nutritionally complete food, and according to their website, every meal contains a balance of all 26 essential vitamins and minerals, protein, essential fats, and carbs. This article will explore what are the ingredients in Huel coffee products, including both ready-to-drink and powder variants, breaking down their components for a complete nutritional overview.