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Category: Noom

Explore our comprehensive collection of health articles in this category.

What Color is Protein Powder on Noom?

5 min read
Protein powder, a popular supplement for many, can be categorized differently in the Noom app, with some varieties landing in the yellow category while others might be orange. The specific color for protein powder on Noom depends on factors like calorie density, ingredients, and how it is prepared. This means not all protein powders are treated the same, requiring users to pay close attention to the product they use.

Why are nuts an orange food on Noom?

5 min read
Despite being celebrated for their heart-healthy fats, protein, and fiber, nuts are categorized as an orange food on Noom primarily due to their high caloric density. This does not mean they are unhealthy, but rather that portion sizes should be consciously managed to stay on track with your calorie goals.

Can You Eat Eggs on Noom?: Understanding Their Place in the Color System

4 min read
Noom's food-logging system, which categorizes foods by calorie density rather than 'good' or 'bad,' has helped countless people re-evaluate their eating habits. A frequent question for those new to the app is: **Can you eat eggs on Noom?** The answer is yes, and understanding their different color categories is a key part of the program.

Understanding Your Noom Diet: What Are Considered Yellow Foods on Noom?

4 min read
According to Noom, the average person's diet is comprised of about 45% yellow foods. So, what are considered yellow foods on Noom, and how do they fit into your health and wellness journey? These moderately calorie-dense foods are a cornerstone of the diet, offering lean protein, healthy fats, and starches to keep you feeling full and satisfied.