Category: Nutrition and health

Recent regulatory scrutiny from bodies like the European Food Safety Authority (EFSA) highlights that while E223 (sodium metabisulfite) is a permitted additive, its acceptable daily intake is under review, with current consumption levels potentially a concern for some populations. This places renewed importance on understanding: is preservative E223 safe?

For adults, the maximum particle size for an IDDSI Level 6 soft and bite-sized diet is 1.5cm by 1.5cm, which is essential to minimize choking risks for individuals with dysphagia. The International Dysphagia Diet Standardisation Initiative (IDDSI) framework provides precise guidelines to ensure food safety for those with swallowing difficulties.

The U.S. Food and Drug Administration certifies millions of pounds of color additives annually for food, drugs, and cosmetics. For consumers, deciphering *what do certified colors mean in alcohol* is crucial for understanding what goes into their beverages and how it might fit into a nutritional diet.

Despite a long-standing urban legend about insect shells in Skittles, the modern candies are actually free of insect-derived ingredients. The myth likely originated from the company's former use of carmine, a red dye from cochineal beetles, and shellac, a glossy resin from lac insects, both of which have been phased out of the Skittles formula.

For most healthy adults, consuming up to 400 milligrams (0.4 grams) of caffeine a day is generally not associated with negative health effects. Given this guideline, the question **Is 1000 grams of caffeine too much?** points to an amount far exceeding any recommended safe intake.

According to Poison Control, eating even a small number of pokeberries can cause gastrointestinal distress, and consuming a handful can be toxic. The safest answer to 'how many pokeberries can you eat?' is zero, as the plant contains potent toxins that are harmful to humans.