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Category: Restaurant dining

Explore our comprehensive collection of health articles in this category.

Why Isn't Texas Roadhouse Rice Gluten-Free? Unpacking the Ingredients and Risks

4 min read
Texas Roadhouse's own allergen guide officially lists their seasoned rice as containing wheat, making it unsafe for those with celiac disease or gluten sensitivity. This is a critical detail, as many customers are unaware of the hidden sources of gluten in restaurant rice dishes. For anyone on a strict gluten-free diet, understanding why isn't Texas Roadhouse rice gluten-free is essential for safely navigating the menu.

Can I eat nandos sauce on keto?

4 min read
Many hot sauces are surprisingly low in carbohydrates, and this holds true for most Nando's Peri-Peri sauces. This makes the question 'Can I eat nandos sauce on keto?' have a mostly positive answer, with some important exceptions to note for a ketogenic diet.

Are Panera Bread Soups Good? A Deep Dive into Menu Favorites

4 min read
According to Panera's own reporting from 2016, the company sells approximately 200 million servings of soup each year, a testament to its popularity among patrons. But does popularity equate to quality, flavor, and nutritional value? This comprehensive review explores whether Panera's ready-to-heat soups, served in-store and sold at grocery stores, live up to the hype.

What is the best low-carb food at Chili's?

4 min read
Research indicates that dining out can make staying on a low-carb or ketogenic diet tricky, but it's far from impossible. We'll help you figure out what is the best low-carb food at Chili's, highlighting delicious steaks, customized wings, and vibrant salads that keep your carb count in check.

How many calories are in Longhorn Steakhouse potato soup?

4 min read
The Longhorn Steakhouse Loaded Potato Soup contains either 270 or 380 calories, depending on the size ordered. This beloved appetizer, packed with cheese, bacon, and sour cream, is a hearty option that customers often enjoy. Knowing the exact calorie count is important for those monitoring their dietary intake while dining out.

What do V and VG stand for on a menu?

4 min read
According to a 2024 review, an estimated 5-10% of the world's population identifies as vegetarian or vegan. For these diners, understanding what do V and VG stand for on a menu is crucial for ensuring a safe and enjoyable meal. These seemingly simple abbreviations hold distinct meanings, and a wrong assumption can lead to a significant dietary mistake.

How many calories are in restaurant tiramisu?

4 min read
According to nutrition data, a standard slice of restaurant tiramisu can contain anywhere from 400 to over 600 calories, making it one of the more decadent dessert options available. This significant calorie count is a result of its rich, creamy ingredients, generous portion sizes, and often, the additional sugary syrups and toppings used in commercial preparations. Understanding the ingredients and preparation methods is key to navigating this dessert's nutritional impact.

How much sodium is in PF Chang's Mongolian beef?

2 min read
According to nutritional data, a single serving of PF Chang's Mongolian Beef contains an extremely high amount of sodium. This popular restaurant dish is known for its savory sauce, but many diners are unaware that a single plate can exceed the recommended daily sodium intake.

Are Japanese Hibachi Noodles Gluten-Free?

4 min read
Over 5% of the global population is affected by a gluten sensitivity or allergy, making the question "Are Japanese hibachi noodles gluten-free?" a critical consideration for many diners. The answer isn't simple, as it depends on the ingredients used and the preparation methods employed by the restaurant or chef.