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Category: Restaurant guides

Explore our comprehensive collection of health articles in this category.

How Many Calories in Bulgogi Noodle Soup with Bonchon?

4 min read
According to nutritional data, a single 36-ounce serving of Bonchon's Bulgogi Udon Noodle Soup contains approximately 660 calories. This dish, a popular and flavorful Korean-inspired offering, provides a significant number of calories, carbs, and sodium, which is important to consider if you are monitoring your dietary intake.

Is Denny's Veggie Patty Vegan? A 2025 Guide

3 min read
In early 2025, Denny's added a vegan-friendly pancake option, building on its plant-based offerings. However, a key question for those seeking a burger remains: is Denny's veggie patty vegan? The current patty is indeed plant-based and safe, with some important modifications required for a fully vegan meal.

Can a Diabetic Eat Domino's Pizza? Navigating Your Options

4 min read
According to the CDC, over 38 million Americans have diabetes, making dietary choices critically important for managing blood sugar levels. A common question for those managing this condition is whether they can still enjoy fast-food favorites like Domino's pizza. The short answer is yes, but it requires mindful ordering, portion control, and an understanding of how pizza's unique nutritional profile affects your body.

How many calories are in Nando's peri wings?

4 min read
According to nutritional data, a 12-piece serving of Nando's peri wings, ordered 'plain-ish,' contains around 810 calories. This can vary significantly depending on the serving size, heat level, and whether a ranch dip is included. Understanding how many calories are in Nando's peri wings is key for anyone tracking their intake or making healthier choices.

Is Olive Garden's Marinara Sauce Vegetarian?

5 min read
According to official information released by the restaurant and confirmed by organizations like PETA, Olive Garden's traditional marinara sauce is completely plant-based. So, if you're wondering, "Is Olive Garden's marinara sauce vegetarian?", you can rest assured it is, and it's even suitable for vegans.

What Sides at Texas Roadhouse Are Gluten-Free?

4 min read
According to Texas Roadhouse's own allergen information, several of their menu items are free of gluten ingredients. For diners with celiac disease or gluten sensitivity, understanding what sides at Texas Roadhouse are gluten-free is essential for a safe and enjoyable meal.

Is Olive Garden's Chicken Parm Gluten-Free? What Diners Should Know

5 min read
While the traditional, breaded chicken parmigiana at Olive Garden is not gluten-free, the restaurant offers a 'gluten-sensitive' grilled version. Diners must understand the crucial difference between gluten-sensitive and certified gluten-free, especially concerning preparation methods and potential cross-contamination risks for those with celiac disease or high sensitivities.

Does Olive Garden Have Whole-Grain Pasta?

4 min read
Over 50% of consumers actively look for healthier menu options when dining out, and many turn to whole grains. This desire often leads to the question, does Olive Garden have whole-grain pasta? The answer, for the current 2025 menu, is no.

Is the Power Bowl at Piada Gluten Free? A Complete Guide

4 min read
Piada Italian Street Food has actively marketed its Power Bowl as a vegan and gluten-friendly option since at least 2017. However, the crucial question for those with celiac disease or severe gluten sensitivities remains: is the Power Bowl at Piada truly gluten free and safe from cross-contamination?

Is Anything at BWW Gluten-Free? A Guide to Eating Safely

4 min read
According to the Buffalo Wild Wings allergen guide, nothing on their menu is certified gluten-free due to shared cooking and preparation areas. Navigating the menu for safe choices requires careful consideration of the risks involved, particularly for those with celiac disease or severe gluten sensitivities. This guide will break down the potential gluten-free items and the precautions you must take when dining at BWW.