Category: Sandwich guide

According to the official Jimmy John's nutrition information, a standard Giant J.J. Gargantuan sandwich can pack a massive 2160 calories. While the Gargantuan is a notorious contender, new and toasted items can also challenge its top spot depending on toppings, making finding the absolute highest calorie food at Jimmy John's a surprisingly complex task.

First introduced as part of Subway's menu refresh, the footlong Titan Turkey features 16 slices of freshly sliced, oven-roasted turkey and double the provolone cheese compared to a standard build. This article explains exactly what is Titan turkey at Subway and how it compares to other options.

The average restaurant-style Reuben sandwich with fries can easily pack over 1,000 calories, with some versions reaching nearly 1,300 calories. Understanding how many calories are in a Reuben sandwich with fries and its components is key for mindful eating.

A 12-inch Subway footlong BLT with 9-Grain Wheat bread and regular mayo contains 950 calories, but restaurant and homemade versions can vary drastically. The ultimate answer to how many calories in a 12 inch blt is not a single number, but rather a wide range influenced by every ingredient choice, from the bread to the bacon to the spread.

The calorie count of a fast-food chicken sandwich can range significantly, with a Honey Mustard Chicken Sandwich from Subway containing around 320 to 650 calories depending on preparation. This wide range shows why it's crucial to understand the contributing factors when asking, "How many calories are in a honey mustard chicken sandwich?"

The calorie count for a Jimmy John's Club Tuna can range dramatically, from approximately 500 for the lettuce-wrapped Unwich to 860 for the 8-inch French bread sub, depending entirely on your bread choice. This variation is important for anyone watching their intake to consider.

According to nutritional data, a single commercial chicken teriyaki sandwich can contain over 2,000 mg of sodium, exceeding the daily recommended limit of 2,300 mg for most adults. The question of whether a chicken teriyaki sandwich is healthy depends heavily on its preparation, ingredients, and portion size, a nutritional profile that can vary dramatically between homemade and fast-food versions.

According to the official Jimmy John's nutrition information, the calorie count for their club sandwiches varies significantly by type and size. This guide breaks down exactly how many calories are in a Jimmy John's club sandwich, examining popular options like the Italian Night Club and the Beach Club.

The calorie count for a whole Jimmy John's sandwich can vary significantly, ranging from under 500 to well over 1000 calories, depending heavily on your specific order. Understanding how many calories are in a whole Jimmy John's sandwich requires looking at the bread, ingredients, and any customizations you choose.

According to nutritional data from various UK retailers, a pre-packaged chicken and chorizo sandwich typically contains between 355 and 440 calories. However, the exact number of calories are in a chicken and chorizo sandwich can vary widely depending on the specific ingredients, bread type, and sauces used. This article provides a detailed breakdown of the nutritional components to help you understand what's in your lunch.