How long will 30g of Shilajit last?
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3 min read
Based on a standard daily dose of 250-500 mg, a 30g supply of shilajit resin can last between 60 and 120 days, or approximately two to four months. This duration can vary significantly depending on the form of shilajit, the specific dosage a person takes, and whether they adhere to a consistent schedule.
