Category: Strength sports

While several elite athletes thrive on plant-based diets, no official World's Strongest Man winner has ever been a vegan. This common misconception often arises from the success of prominent vegan strongmen like Patrik Baboumian, whose impressive feats don't include winning the World's Strongest Man title.

Elite strongman Brian Shaw famously consumed nearly 700 grams of protein daily during his peak career. The question of how many grams of protein do strongmen eat is often met with numbers far exceeding typical recommendations, driven by their massive size and training demands.

During his peak strongman career and recent carnivore diet, Eddie Hall has consumed staggering amounts of protein, with one breakdown estimating an intake of 892 grams in a single day. To comprehend how many grams of protein does Eddie Hall eat, one must understand that this extreme nutrition was necessary to fuel his immense size, weight, and training demands.