Category: Strongman

During peak competition, Tom Stoltman consumes up to 13,000 calories a day, a massive intake supported by a specific supplement regimen. This article explores exactly what supplements does Tom Stoltman take to fuel his World's Strongest Man physique.

At the peak of his strongman career, Eddie Hall reportedly consumed up to 16,000 calories daily, a monumental figure far exceeding the average person's needs. To sustain his massive physique and immense training loads, the World's Strongest Man champion needed to eat an extraordinary amount of food, a stark contrast to his later dietary habits.

At his peak as a strongman, Eddie Hall famously consumed upwards of 16,000 calories per day to fuel his massive frame and historic 500kg deadlift. The answer to what foods does Eddie Hall eat has evolved dramatically since his retirement from strongman, shifting to a more targeted approach for boxing and MMA.

To maintain his monumental physique as a strongman, Hafthor Bjornsson consumed a staggering 8,000 to 10,000 calories per day, including approximately 400 grams of protein. This extraordinary intake was necessary to support his immense size and the demands of his training, but the amount of protein Thor Bjornsson eats has changed significantly with his career transitions.

At the height of his competitive strongman career, Eddie 'The Beast' Hall consumed upwards of 12,000 to 15,000 calories per day, sometimes pushing that figure even higher during intense bulking phases. This astonishing intake was necessary to fuel his immense 196kg (432 lbs) frame and brutal training regimen.

Professional strongmen, like Hafþór 'Thor' Björnsson and Brian Shaw, are famous for consuming upwards of 10,000 calories daily to fuel their immense size and power. This is more than four times the recommended daily intake for an average adult, showcasing the extreme nutritional demands of the sport.

During his strongman career, Eddie Hall famously consumed over 12,000 calories a day to maintain his enormous size and strength. The persistent rumor asking, "Is Eddie Hall still vegan?" stems from a short, ill-fated dietary experiment he quickly abandoned, as it proved unsustainable for his athletic needs.

In 2022, world-famous strongman Tom Stoltman and his brother Luke temporarily adopted a vegan diet for the month of Veganuary. This led many to question if this was a permanent shift, sparking interest in whether Tom Stoltman is vegetarian or follows a plant-based diet for his intense training.

After launching his own supplement brand, Beast Pharm, Eddie Hall's supplement regimen has garnered significant interest from fans. So, what supplements does Eddie Hall use today to fuel his intense training, aid recovery, and support his overall health?

During his peak strongman years, Eddie Hall consumed a staggering 10,000-12,000 calories daily to maintain his colossal size and strength. This extreme caloric intake included an immense amount of protein, raising the question: how much protein did Eddie Hall eat in his prime?