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Category: Sun protection

Explore our comprehensive collection of health articles in this category.

How to Know if a Product is UPF?

4 min read
According to The Skin Cancer Foundation, an everyday white cotton T-shirt offers a UPF of only about 5, allowing a significant amount of harmful UV radiation to pass through. So, how to know if a product is UPF rated to ensure you're getting adequate sun protection?

What are the ingredients in Heliocare oral capsules?

3 min read
Heliocare oral capsules contain a patented fern extract, Fernblock®, derived from the tropical fern *Polypodium leucotomos*, which provides powerful antioxidant activity against sun-induced skin damage. This unique formulation is a cornerstone of the product line, though specific ingredients can vary between different versions of the Heliocare oral capsules.

What are the ingredients in Heliocare D Plus capsules?

5 min read
According to Cantabria Labs, the manufacturer, Heliocare D Plus capsules contain a high concentration of the patented antioxidant Fernblock®+ along with skin-boosting vitamins and niacinamide. This combination of ingredients is designed to provide advanced internal photoprotection, complementing topical sunscreen use and helping to repair sun damage from within.

What are the benefits of Heliocare D Plus for sun-sensitive skin?

5 min read
According to dermatological studies, combining topical sunscreen with an oral photoprotection supplement like Heliocare D Plus can boost your skin's defense against sun damage by up to 14%. This advanced supplement is specifically formulated to provide comprehensive antioxidant protection from within, enhancing your skin's natural resilience.

Which Vitamin is Best for Sun Protection?

4 min read
According to dermatologists, while sunscreen remains the primary defense against harmful UV rays, combining it with specific vitamins can offer enhanced protection against sun damage. Vitamins with antioxidant properties, such as Vitamin C and E, help neutralize free radicals caused by UV exposure, complementing your topical SPF routine for healthier skin.

Nutrition Diet: When Should I Take Heliocare Advanced?

6 min read
Globally, skin cancer is among the most common forms of cancer, with UV radiation being a primary cause. Understanding **when should I take Heliocare Advanced** can be a key part of a comprehensive strategy to support skin health against sun damage.

What is the Teaspoon Rule for Sunscreen?

4 min read
According to the Skin Cancer Foundation, most people use significantly less sunscreen than is recommended, compromising its effectiveness. The teaspoon rule is an easy-to-remember guideline for applying the correct amount of sunscreen to ensure adequate protection for all exposed areas of your body.