Heliocare oral capsules are dietary supplements designed to provide an additional layer of protection against sun-induced skin damage, complementing the use of topical sunscreen. The central, most significant ingredient across many versions is a proprietary extract from the fern Polypodium leucotomos, known as Fernblock®. However, the exact composition varies across the Heliocare product range, including the standard Oral capsules, the advanced 360° versions, and the Ultra formulations. Understanding these differences helps consumers choose the right product for their specific skincare needs.
Heliocare Oral Capsules (Original)
This foundational product offers a straightforward formula focused on the key photoprotective ingredient. It is designed to provide basic antioxidant support against free radical damage caused by sun exposure.
Polypodium leucotomos Extract (Fernblock®)
As the primary active ingredient, Fernblock® provides powerful antioxidant properties that help protect cells from oxidative stress. It is a natural plant extract with a proven ability to help neutralize free radicals and protect cellular DNA. Research on Fernblock® has been conducted at prestigious institutions, including Harvard Medical School.
Green Tea Extract
This ingredient adds further antioxidant benefits, helping to combat free radicals and providing an anti-inflammatory effect.
Beta-Carotene
Acting as a provitamin A, beta-carotene is another antioxidant included to reduce free radicals. It also contributes to the maintenance of normal skin health.
Heliocare 360° Oral Capsules
This advanced formulation builds on the original by incorporating a more potent version of the fern extract and adding a wider range of antioxidants and other beneficial compounds.
Fernblock®+ (Polypodium leucotomos Extract)
An evolution of the original Fernblock®, this version offers maximum activity and efficiency for immune protection. It defends against a broader spectrum of light hazards, including UVA, UVB, visible light, and infrared-A.
N-Acetylcysteine
This is an amino acid derivative known for its powerful antioxidant properties. It works synergistically with the other ingredients to support cellular health.
Vitamins C, B3 (Niacinamide), and E
- Vitamin C (L-ascorbic acid) is a well-known antioxidant that also helps with brightening skin tone and boosting collagen production.
- Niacinamide improves skin elasticity, enhances the skin barrier, and helps reduce inflammation.
- Vitamin E (DL-alpha-tocopheryl acetate) provides additional potent antioxidant protection against environmental damage.
Prebiotics (Inulin and Gluco-oligosaccharides)
These support the skin’s barrier function and overall health by promoting a balanced skin microbiome.
Heliocare Ultra Oral Capsules
Designed for more intense sun exposure, this formulation contains a higher concentration of the core Fernblock® ingredient along with additional protective antioxidants.
Higher Dose of Fernblock®
With 480mg of Fernblock®, the Ultra version is formulated for those needing maximum photoprotective activity.
Lutein
This antioxidant is included to protect against damage, particularly to the eye from UV radiation.
Lycopene
As a potent antioxidant, lycopene provides further defense against free radicals.
Vitamins C and E
These are included for their combined antioxidant and skin-repairing benefits, reinforcing the formula's protective action.
Heliocare Ultra-D Oral Capsules
This version adds Vitamin D to the Ultra formula, addressing concerns about vitamin D synthesis during strict sun protection. It features a patented complex, ASPA-Fernblock®, which combines the fern extract with flavonoids.
ASPA-Fernblock®
This complex pairs Fernblock® with an extract of Aspalathus linearis (Rooibos), a South African plant rich in flavonoids, to deliver powerful antioxidant activity and full-spectrum protection.
Vitamins C, D, and E
This formula adds Vitamin D to the mix, which is essential for skin health and can help repair and protect the skin barrier.
Comparison of Key Heliocare Oral Capsule Ingredients
| Ingredient | Heliocare Oral (Original) | Heliocare 360° | Heliocare Ultra | Heliocare Ultra-D |
|---|---|---|---|---|
| Polypodium leucotomos Extract | ✓ (Fernblock®) | ✓ (Fernblock®+) | ✓ (High Dose Fernblock®) | ✓ (ASPA-Fernblock®) |
| Green Tea Extract | ✓ | - | - | - |
| Beta-Carotene | ✓ | - | - | - |
| N-Acetylcysteine | - | ✓ | - | - |
| Vitamins C & E | - | ✓ | ✓ | ✓ |
| Vitamin B3 (Niacinamide) | - | ✓ | - | - |
| Prebiotics | - | ✓ | - | - |
| Lutein | - | - | ✓ | ✓ |
| Lycopene | - | - | ✓ | - |
| Vitamin D | - | - | - | ✓ |
Conclusion
While the core photoprotective ingredient in Heliocare oral capsules is Fernblock®, the specific formulation varies significantly depending on the product line. The original Heliocare Oral capsules focus on antioxidant support, while the 360° and Ultra lines offer more comprehensive protection with a broader range of antioxidants, vitamins, and prebiotics. These capsules are intended to be a supplement to, not a replacement for, topical sunscreens and other protective measures. Always consult a healthcare professional before starting any new supplement regimen. For more information, visit the official Cantabria Labs website.
