Tag: Polypodium leucotomos

While topical sunscreen is critical, research suggests that combining internal and external protection offers a more robust defense against UV damage. Certain oral supplements, rich in antioxidants and other bioactive compounds, can help fortify your skin's natural defenses from within. This guide explores the science behind internal photoprotection and highlights key supplements that can offer an added layer of defense.

Heliocare oral capsules contain a patented fern extract, Fernblock®, derived from the tropical fern *Polypodium leucotomos*, which provides powerful antioxidant activity against sun-induced skin damage. This unique formulation is a cornerstone of the product line, though specific ingredients can vary between different versions of the Heliocare oral capsules.

Clinical studies suggest that oral antioxidant supplementation can enhance melasma treatment outcomes when combined with standard therapies, including sun protection. But for many, the question remains, **what is the best supplement for melasma?** This guide explores the most researched and promising options to support your skin's health from within.