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Category: Tacos

Explore our comprehensive collection of health articles in this category.

Is Hard Shell or Soft Shell Healthier? A Nutritional Showdown

5 min read
According to Healthline, hard shell tacos often contain more calories than soft tortillas due to the frying process. So, is hard shell or soft shell healthier? The answer depends on a few key factors, including preparation method, ingredients, and the type of tortilla used. This article will help clarify the nutritional differences between these two popular taco types.

Is 93% ground beef good for tacos? A Comprehensive Guide

3 min read
According to meat scientists, 93% lean ground beef works well in recipes that require crumbles, such as tacos. So, is 93% ground beef good for tacos? The answer is a resounding yes, provided you use proper techniques to maximize flavor and moisture, creating a delicious and healthy meal.

What Percent Fat for Taco Meat? Your Ultimate Guide

4 min read
The fat content of your ground beef directly influences the final juiciness and flavor of your tacos, with fat carrying much of the beef's savory taste. The best answer to "what percent fat for taco meat?" depends heavily on your preference for richness versus leanness, but most experts recommend a range between 80/20 and 90/10.

What is in the natural soft taco at Taco Time?

3 min read
The Taco Time chain, founded in Eugene, Oregon in 1960, has built a reputation for its quality Mexican-American fast food, with the 'natural' line being a popular menu item. This particular menu offering distinguishes itself by using a whole-wheat tortilla and a specific combination of wholesome ingredients.

Are Homemade Tacos High in Calories? A Comprehensive Guide

3 min read
While a single order of restaurant tacos could contain over 1,500 calories and 60 grams of fat, controlling ingredients at home makes homemade tacos far more manageable for a balanced diet. The answer to "are homemade tacos high in calories?" depends entirely on your recipe choices.

What Is Better for Tacos, Ground Turkey or Chicken?

4 min read
Over 4.5 billion tacos are consumed in the U.S. each year, and for those who prefer leaner poultry over beef, the choice often comes down to ground turkey versus ground chicken. The best option for tacos depends on your flavor preferences, nutritional goals, and desired texture, as each meat offers distinct characteristics for a delicious meal.

How many calories are in Taco Time tacos?

4 min read
According to official nutritional information, a single Taco Time beef crisp corn shell taco contains 218 calories. However, the calorie count for Taco Time tacos varies significantly depending on the specific type of taco and its fillings. This article provides a comprehensive overview of the caloric content of various tacos on the Taco Time menu.

How many calories are in a taco de tripas? The ultimate guide

4 min read
According to nutrition tracking app Fitia, a single serving (108g) of tacos de tripa contains approximately 179 calories. However, the actual number of calories can vary significantly depending on the cooking method, portion size, and the amount and type of toppings used, making it crucial to understand the factors at play when considering how many calories are in a taco de tripas.

How many calories are in a dorito taco?

3 min read
According to Taco Bell's official nutrition information, a standard Nacho Cheese Doritos Locos Taco contains approximately 170 calories. This popular menu item combines the classic Taco Bell seasoned beef, lettuce, and cheese inside a crunchy, Doritos-flavored shell.