Is Hard Shell or Soft Shell Healthier? A Nutritional Showdown
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5 min read
According to Healthline, hard shell tacos often contain more calories than soft tortillas due to the frying process. So, is hard shell or soft shell healthier? The answer depends on a few key factors, including preparation method, ingredients, and the type of tortilla used. This article will help clarify the nutritional differences between these two popular taco types.