The General Rule: Most Mott's Products Are Gluten-Free
For those following a gluten-free lifestyle, the good news is that Mott's products are generally considered safe. The core ingredients in their most popular offerings—applesauce and apple juice—are naturally free of gluten. The company is transparent about its ingredient sourcing and manufacturing processes, with many products explicitly labeled as gluten-free.
Mott's Applesauce
All varieties of Mott's applesauce are considered gluten-free. This includes both the classic and no-sugar-added options across various flavors like Original, Cinnamon, Strawberry, and Mixed Berry. Apples are naturally free of gluten, and the production process for Mott's applesauce does not introduce gluten-containing ingredients.
- Safe applesauce options:
- Mott's Original Applesauce
- Mott's No Sugar Added Applesauce (including varieties like Honeycrisp Apple)
- Mott's Cinnamon Applesauce
- Mott's Mixed Berry Applesauce
- Mott's Fruitsations Applesauce
Mott's Juices
Most Mott's juice products, especially their 100% apple juice, are labeled gluten-free. Products such as Mott's Light Apple Juice and Mott's 100% Original Apple Juice are explicitly advertised as gluten-free and contain no artificial sweeteners or colors.
It is worth noting an older company statement cited on a celiac forum from 2007 mentioned exceptions for Mr. & Mrs. T Pina Colada and Clamato mixes. These are not standard fruit juices, but it serves as a reminder to always check the label, especially for blended or non-standard fruit products. The company's commitment to providing high-quality, nutritious products remains a consistent theme.
Mott's Fruit Snacks
Manufactured by General Mills, Mott's fruit snacks are a popular option and are clearly labeled as gluten-free. These gummies are made with real fruit and veggie juice concentrates, and they are also gelatin-free and fat-free. This makes them a safe and convenient option for individuals with gluten sensitivities.
The Importance of Label Checking
While the majority of Mott's flagship products are gluten-free, the product line includes many items. Ingredients can change over time, and different product formulations may exist. Therefore, the most reliable method for ensuring a product's gluten-free status is always to check the packaging for a gluten-free certification mark or statement. For those with celiac disease, this vigilance is a non-negotiable part of safe eating.
Gluten Status Comparison of Popular Mott's Products
| Product Category | Example Product | Gluten-Free Status | Key Ingredients | Manufacturer Notes |
|---|---|---|---|---|
| Applesauce | Mott's Original | Yes | Apples, Water, Vitamin C | Naturally gluten-free. |
| Juice | Mott's 100% Apple Juice | Yes | Apple Juice Concentrate | Most juices are gluten-free. |
| Fruit Snacks | Mott's Assorted Fruit Snacks | Yes | Fruit and Veggie Juice Concentrates | Also gelatin-free. |
| Other Beverages | Mr. & Mrs. T Mixes | Potentially Not | N/A | Historically, some non-juice products contained gluten. |
Other Mott's Products
Besides the main product lines, Mott's also produces other items like Soft Baked Bars and Smoothies. Given the general gluten-free policy, these products may also be safe. However, due to variations in processing and ingredients, always check the label. The Mott's website often provides detailed product information to assist consumers.
Conclusion
In conclusion, most Mott's products are safe for a gluten-free diet, and the company is transparent about labeling many of its items accordingly. Their mainstays, including applesauce and apple juice, are naturally gluten-free, and their fruit snacks are clearly marked as such. However, because product lines can vary, and recipes can change, the golden rule for anyone with gluten sensitivities is to scrutinize the ingredient list and look for a gluten-free certification on the packaging before consuming.
For more information on living with Celiac Disease and safely navigating product labels, visit Celiac.com.