Do Skips have MSG? An In-depth Look
When you pick up a packet of Skips, the packaging prominently displays the phrase 'No MSG'. This direct communication from manufacturer KP Snacks addresses the common query head-on. The brand assures consumers that no monosodium glutamate is added to their snack. The unique, melt-in-the-mouth texture and the tingling prawn cocktail flavour are instead the result of other flavouring agents.
The Science Behind the Flavour: Natural Ingredients
While added MSG is absent, the ingredients list reveals several items responsible for the snack's umami and tangy character:
- Yeast Extract: A rich, natural source of glutamates, which are the compounds that MSG is derived from. These free-form glutamates provide the savoury, umami taste that enhances the overall flavour profile naturally, rather than as an isolated additive.
- Citric Acid: This is responsible for the sharp, tangy kick often associated with prawn cocktail flavour. It creates the 'tingly' sensation Skips are known for.
- Natural Flavourings: A proprietary blend of natural flavour compounds is used to create the specific taste of prawn cocktail without relying on artificial enhancers.
- Spices and Vegetable Extracts: Ingredients like dried onion, paprika extract, and clove extract are used for colour and to add complexity to the flavour.
Skips vs. Other Common Crisps: Ingredient Comparison
To better understand how Skips differ, here is a comparison table outlining the use of MSG and other flavour enhancers in popular snacks:
| Snack Brand | Product | Added MSG (E621) | Other Flavour Enhancers | Primary Flavour Source |
|---|---|---|---|---|
| Skips | Prawn Cocktail | No | Yeast Extract, Citric Acid | Natural Flavourings, Yeast Extract |
| Walkers | Ready Salted | No Added MSG | Antioxidants (e.g., Rosemary Extract) | Salt, Natural Flavourings |
| Walkers | Cheese Quavers | Yes (Monosodium Glutamate, Disodium 5'-Ribonucleotide) | Cheese Powder, Onion Powder | Flavour Enhancers, Dairy |
| Walkers | Some Crisps (general) | May contain | Monosodium Glutamate (E621) | Varies by flavour |
The Misconception of MSG
For decades, MSG was associated with negative health effects under the label of "Chinese Restaurant Syndrome," which linked symptoms like headaches and flushing to the additive. However, this link has been extensively debunked by multiple global food and health authorities, including the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA), who consider MSG to be safe for consumption. The perception of MSG as dangerous often stems from anecdotal evidence and flawed early studies, not modern scientific consensus. The choice by KP Snacks to exclude it is likely a response to consumer demand rather than a genuine health concern, as the naturally occurring glutamates in yeast extract function in a very similar way within the body.
Why the 'No MSG' Label Matters
The 'No MSG' label on Skips is a marketing tactic that resonates with health-conscious consumers and those who may have sensitivities, however minor, to glutamate. While many health agencies classify MSG as safe, some individuals do report mild, short-term reactions, especially when consuming very large quantities. This label provides reassurance and aligns with a broader trend of simplifying ingredient lists and avoiding additives perceived as 'artificial'. For a more detailed look into MSG, you can read more from a reputable source like the Harvard Health blog.
The Final Word on Skips and MSG
To sum up, the brand promise and ingredient labels confirm that Skips do not contain added monosodium glutamate. Their distinct taste is developed through natural sources of glutamates and other flavourings. For those seeking to avoid added MSG, Skips remain a reliable snack option, though it's important to remember that they do contain naturally derived glutamates from yeast extract, which serve a similar flavour-enhancing purpose.
Conclusion
In conclusion, the question of whether Skips contain MSG is easily answered by checking the packet, which clearly states 'No MSG'. This is part of the brand's commitment to using no artificial colours or flavours. The savoury taste is derived from natural alternatives, such as yeast extract and spices. While MSG itself is deemed safe by most food safety organisations, the 'No MSG' label is a response to specific consumer preferences and health concerns. This confirms that Skips can be enjoyed by those looking to avoid this particular food additive, while still delivering the unique flavour experience they are famous for.
