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Tag: Monosodium glutamate

Explore our comprehensive collection of health articles in this category.

Does Lawry's Marinade Have MSG?

3 min read
According to labels and manufacturer information, most Lawry's marinades do not contain added monosodium glutamate (MSG). However, many varieties do contain ingredients like yeast extract, which are rich in naturally occurring glutamates that provide a similar savory flavor. This nuance is key to understanding the full flavor profile of the product.

Does Garlic Powder Have MSG? Unpacking the Truth

3 min read
Approximately 13 grams of glutamate are consumed daily by the average adult from naturally occurring sources in food. In its pure form, garlic powder is simply dehydrated garlic and does not have added monosodium glutamate (MSG). However, understanding the difference between a pure spice and a mixed seasoning is key to knowing what you're really adding to your food.

Is INS 621 Harmful? Unpacking the Scientific Consensus on MSG

4 min read
Major global health authorities, including the U.S. Food and Drug Administration (FDA) and the World Health Organization (WHO), consider INS 621, or monosodium glutamate (MSG), to be generally safe for consumption. This guide explores the extensive research behind this consensus and addresses the persistent question: is INS 621 harmful?

Is L-glutamic acid the same as MSG?

4 min read
Over a thousand years ago, Japanese chefs discovered the flavor-enhancing properties of seaweed broth, which ultimately led to the discovery of glutamate. This natural compound is chemically very similar to MSG, leading many to ask: is L-glutamic acid the same as MSG?.

Is MSG Better Than Salt for Your Health?

4 min read
Monosodium glutamate (MSG) contains one-third the amount of sodium as table salt, making it a promising tool for reducing sodium in cooking. But is MSG better than salt for your health, and can it replace traditional seasoning without adverse effects?

Is MSG ok in moderation? Separating Fact from Fiction

4 min read
According to the U.S. Food and Drug Administration (FDA), the addition of MSG to foods is considered "generally recognized as safe" (GRAS). This official classification brings into question the decades-long stigma, prompting a closer look at whether MSG is ok in moderation for most people.