Your Grilled Chicken Options at Slim Chickens
While Slim Chickens is famous for its hand-breaded and fried chicken tenders, they also cater to those seeking a lighter meal with their grilled chicken options. The "Just Say Grilled" campaign highlights the availability of marinated and grilled chicken tenders that are juicy and full of flavor. You can easily request this substitution for most of their menu items that feature chicken tenders.
How to Order Grilled Chicken
Getting your hands on grilled chicken at Slim Chickens is straightforward. When you place your order for a meal that includes tenders, simply ask for them to be grilled instead of fried. This is a simple request that the staff can accommodate for several popular dishes.
- Swap in a Meal: When ordering a classic meal, like the 3 & 3, 5, or 7 Tender Meal, specify that you would like grilled tenders. This gives you all the components of the standard meal—sides, Texas toast, and sauce—with a healthier protein.
- Build a Lighter Salad: The Slim's Salad is an excellent canvas for grilled chicken. The base of fresh greens, tomatoes, cheese, and other veggies pairs perfectly with the lean, grilled tenders. This is one of the most straightforward ways to enjoy a balanced and satisfying meal.
- Create a Custom Wrap: Wraps at Slim Chickens are another great vehicle for grilled tenders. The Slim's Wrap, for example, can be made with grilled chicken to cut down on calories and fat while still offering a hearty and flavorful experience.
Nutrition Comparison: Grilled vs. Fried Tenders
Choosing grilled over fried tenders can have a significant impact on the nutritional profile of your meal. The reduction in fat and calories is substantial, making it a preferable choice for those watching their diet. Below is a comparison table based on nutritional information:
| Nutrient | One Fried Tender (Approx.) | One Grilled Tender (Approx.) |
|---|---|---|
| Calories | 95 calories | 60 calories |
| Total Fat | 5g | 1g |
| Saturated Fat | 1g | 0g |
| Protein | 11g | 11g |
As the table clearly shows, a single grilled tender has roughly 37% fewer calories and 80% less total fat than its fried counterpart, with a minimal difference in protein content. This makes it a powerful option for managing your caloric intake without sacrificing protein.
Flavor Profile and Quality
Some might worry that choosing grilled means sacrificing flavor. However, Slim Chickens' grilled tenders are marinated and cooked to perfection, ensuring they remain juicy and delicious. They still pair excellently with the wide variety of house-made dipping sauces, offering a different but equally satisfying taste experience. The marinade adds a savory depth that distinguishes it from the crispy, breaded version, offering a fresh take on a classic menu item.
Beyond Just Tenders: A Deeper Look at Menu Flexibility
The availability of grilled chicken tenders is part of a larger menu philosophy that offers a degree of customization. While their core identity is built on classic Southern fried chicken, the restaurant acknowledges and provides for customers with varying dietary needs and preferences. The ability to modify orders extends beyond just swapping cooking methods for tenders; it also influences their salads and wraps, which provide built-in opportunities for healthier choices. For those wanting to reduce fat and calories, pairing grilled chicken with a side salad instead of fries further amplifies the health benefits.
Conclusion: A Healthier Choice is Readily Available
So, do Slim Chickens have grilled chicken? The answer is a definitive and resounding yes. By offering marinated grilled tenders, Slim Chickens provides a healthy, delicious alternative to their classic fried options. This allows diners to enjoy their meals without straying from their dietary goals, proving that fast-food dining can still offer balanced and flavorful choices. The next time you visit, don't hesitate to "just say grilled" to experience a lighter side of the Slim Chickens menu.
Frequently Asked Questions
Q: What specific menu items can I get with grilled chicken? A: You can swap fried tenders for grilled tenders in most meal combos, wraps, and salads. For instance, the Classic Meal, Slim's Salad, and Slim's Wrap all allow for this substitution.
Q: Is the grilled chicken at Slim Chickens as flavorful as the fried version? A: The flavor profile is different, but equally delicious. The grilled tenders are marinated for a juicy and savory taste that stands on its own, and they pair wonderfully with their dipping sauces.
Q: How do the calories of a grilled tender meal compare to a fried tender meal? A: A single grilled tender has approximately 60 calories, while a fried one has about 95 calories. Choosing grilled for a meal can significantly reduce the overall calorie and fat content.
Q: Can I get a grilled chicken sandwich at Slim Chickens? A: While they do not have a dedicated grilled chicken sandwich, you can customize a wrap with grilled tenders and various fresh toppings to create a delicious and lean option.
Q: Does Slim Chickens use all-natural chicken? A: Yes, Slim Chickens is committed to using 100% all-natural, premium chicken tenderloins for both their fried and grilled options.
Q: Are there any other healthy options besides grilled chicken? A: Beyond the grilled chicken, Slim Chickens offers a Side Salad and fresh vegetable-based options like fried okra. Pairing these with grilled tenders makes for a balanced meal.
Q: Do I need to pay extra to have my chicken grilled instead of fried? A: Pricing for substitutions can vary by location. It's always best to confirm with the restaurant when placing your order, but generally, the swap is a simple modification without a significant cost increase.
Q: What is the benefit of choosing grilled chicken? A: The main benefit is a reduction in calories and fat, making it a healthier choice for those managing their diet. It also offers a fresh, savory flavor profile distinct from the classic fried taste.
