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Do Tazo Passion Tea Bags Have Sugar In Them?

3 min read

According to Tazo's official nutrition information for their tea bags, a prepared cup of Tazo Passion herbal tea contains zero grams of sugar. This is often a point of confusion for consumers due to the separate, sweetened concentrate version of the same product. Understanding the composition of both can help you make an informed choice for your dietary needs.

Quick Summary

Tazo Passion tea bags are sugar-free, while the iced tea concentrate is pre-sweetened with cane sugar. The herbal infusion itself, brewed from the tea bag, contains no added sugar and a negligible amount of naturally occurring carbohydrates. This distinction is crucial for those managing sugar intake or diabetes.

Key Points

  • Tea Bags are Sugar-Free: Tazo Passion tea bags contain no added sugar and have zero grams of sugar per serving when brewed.

  • Concentrate is Pre-Sweetened: The liquid Tazo Iced Passion Concentrate, often used for instant iced tea, contains cane sugar.

  • Check the Ingredients: Always read the ingredients list and nutrition facts, as the product formulation differs significantly between the tea bags and the concentrate.

  • Natural Sweetness from Herbs: The tea bags' ingredients, particularly licorice root, contribute a natural, perceived sweetness that is not due to added sugar.

  • Starbucks Adds Sweetener: When ordering at Starbucks, the Passion Tango tea is typically served with added liquid cane sugar unless specified otherwise.

In This Article

The Core Difference: Tea Bags vs. Concentrate

The most important detail when discussing sugar content for Tazo Passion tea is to distinguish between the herbal tea bags and the pre-sweetened iced tea concentrate. A cup brewed from the tea bag is naturally sugar-free, containing only hibiscus flowers, orange peel, and other herbs. The concentrate, on the other hand, is a liquid blend designed for instant iced tea, and it includes cane sugar as a primary ingredient. This is why the product you get at a coffee shop might be sweetened, while brewing it at home from the tea bag is not.

Ingredients of Tazo Passion Tea Bags

When you read the ingredients list on the box of Tazo Passion herbal tea bags, you'll find a simple and clean blend of botanical ingredients, with no added sugars.

  • Hibiscus Flowers
  • Natural Flavor
  • Citric Acid
  • Licorice Root
  • Orange Peel
  • Cinnamon
  • Rose Hips
  • Lemongrass
  • Hibiscus and Elderberry Extract (for color)

The Sugary Side: Tazo Iced Passion Concentrate

Unlike the tea bags, the liquid concentrate is specifically formulated to create a sweet, ready-to-serve beverage. Its ingredients list reflects this with cane sugar being a prominent component.

Tazo Iced Passion Concentrate ingredients:

  • An infusion of (Water, Hibiscus Flowers, Citric Acid, Natural Flavor, Licorice Root, Orange Peel, Cinnamon, Rose Hips, Lemongrass)
  • Cane Sugar
  • Natural Flavor
  • Citric Acid

Why Does the Tea Bag Taste Sweet Anyway?

Some people report a slight sweetness when they brew the tea bag, even without adding sugar. This is largely due to the natural sweetness found in certain herbal ingredients, especially licorice root. While it contains no sucrose or other added sugars, licorice root can provide a pleasantly sweet undertone to the herbal blend, which can be misleading if you are expecting a completely neutral flavor. Another factor is the hibiscus, which provides a tart, fruity base that some may interpret as sweet.

Comparing Tazo Passion Tea Options

Feature Tazo Passion Tea Bags Tazo Iced Passion Concentrate
Added Sugar No Yes (Cane Sugar)
Sugar per Serving 0g 8g (in concentrate)
Calories Insignificant 30 kcal (in concentrate)
Preparation Hot water and steeping Mixing with water and ice
Best Served Hot or iced (after brewing) Iced
Caffeine Content Caffeine-free Caffeine-free
Flavor Source Natural herbs and spices Natural herbs and added sugar

How to Enjoy Sugar-Free Tazo Passion

If you prefer to keep your Tazo Passion sugar-free, brewing from the tea bags is the way to go. You can also control the sweetness by adding your own choice of sweetener. Here are some tips:

  • Brewing: Steep a Tazo Passion tea bag in hot water for 5 minutes for the best flavor.
  • For Iced Tea: Brew a concentrated batch of tea bags and then pour it over ice, topping with cold water.
  • Natural Sweeteners: If you need a little extra sweetness, consider adding a dash of stevia, monk fruit, or a single drop of honey instead of a spoonful of sugar.
  • Fruit Enhancement: Add slices of fresh fruit like oranges or strawberries to your brewed tea for natural, sugar-free flavor.

Potential for Confusion at Starbucks

It is worth noting that Starbucks, which previously owned the Tazo brand, often adds liquid cane sugar to its iced teas, including the Passion Tango variety. This adds a significant amount of sugar to the drink and is a major reason for the confusion among consumers. If you order this drink at Starbucks, you must explicitly ask for it to be unsweetened to avoid the added sugar. This practice is entirely separate from the sugar-free nature of the home-brewed tea bags.

Conclusion: A Clear Distinction

The critical distinction between Tazo Passion tea bags and the iced concentrate boils down to added sugar. The tea bags are a pure, herbal infusion with zero added sugar, providing a naturally flavorful and guilt-free tropical experience. The concentrate, designed for convenience, is pre-sweetened with cane sugar and contains significant calories. For those watching their sugar intake, brewing from the tea bag is the only sure way to ensure a sugar-free Tazo Passion beverage. This knowledge empowers consumers to control their intake and enjoy their favorite drink exactly as they prefer it.

Authority Link

For the most up-to-date information on Tazo products, always refer to the official brand website at Tazo.com.

Frequently Asked Questions

Yes, Tazo Passion herbal tea bags are completely sugar-free and contain no added sweeteners. Any flavor is derived naturally from the hibiscus, orange peel, and other herbs.

Yes, the Tazo Iced Passion concentrate, which comes in a carton, is pre-sweetened with cane sugar for convenience and contains 8g of sugar per serving.

To make sugar-free Tazo Passion iced tea, simply brew the herbal tea bags in hot water, then chill and serve over ice. Do not use the pre-made concentrate.

The natural sweetness comes from ingredients like licorice root, which is a key component of the herbal blend and provides a sweet taste profile without containing actual sucrose.

Yes, unless you specifically ask for it to be unsweetened, the Passion Tango tea at Starbucks is made with liquid cane sugar. This is separate from the Tazo tea bag product.

Most Tazo herbal tea bags, like the Passion variety, are sugar-free. However, it's always best to check the specific product's ingredients and nutrition facts, as some tea bags might have different formulations.

While the overall sugar content is listed as 0g, the dried fruits and herbs used contain negligible amounts of naturally occurring sugars, which have no dietary impact.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.