The Shift to Scoopless Packaging: Myprotein's Environmental Initiative
Myprotein has publicly committed to reducing its environmental footprint, a major aspect of which is Project Scoopless. The initiative was rolled out following a customer survey that revealed a majority of customers do not need a new plastic scoop with every single purchase. Since plastic scoops contribute significantly to waste, Myprotein began trials to remove them from selected products, with a wider rollout planned. This is the primary reason why customers who have bought Myprotein creatine for years and always received a scoop may now find their new package without one.
While the goal is noble, it has created some confusion for customers who depend on the included scoop for convenient and accurate measuring. It is important to understand that the inclusion of a scoop is no longer guaranteed, and it may depend on factors such as the product's batch date, size, and your region of purchase.
What to Do If Your Myprotein Creatine Has No Scoop
If you've opened your creatine package and can't find a scoop, don't panic. Accurately measuring your supplement is still straightforward with the right tools. For precise dosing, a digital kitchen scale is the most reliable method. The typical daily maintenance dose for creatine monohydrate is 3 to 5 grams, and a scale will ensure you get the exact amount recommended.
For those without a scale, approximate measurements can be used, but with caution, as the density of powdered supplements can vary. Here's a quick guide to alternative measuring methods:
- Digital Food Scale: The most accurate method. Simply place your cup or shaker on the scale, tare it to zero, and add the powder until you reach 3g, 5g, or your desired dose.
- Teaspoons: As an estimate, one level teaspoon of creatine powder is approximately 3 to 3.5 grams. To get closer to a 5-gram dose, you would need about 1.5 level teaspoons. However, this method is less precise due to variations in powder density and how packed the spoon is.
- Purchase a Scoop Separately: Myprotein offers scoops for individual purchase on their website. You can buy a reusable small scoop with a 5cc capacity designed for creatine, which will provide a consistent, though still approximate, volumetric measurement.
What if I don't see a scoop in my older bag?
For bags from older stock, a common issue is that the small scoop can get buried deep within the powder during shipping. Before assuming it's missing, you can use a clean fork or spatula to gently sift through the powder to locate it. This is more likely to happen with larger bags that contain more product.
Myprotein Creatine: Scoop Inclusion at a Glance
| Package Type | Scoop Included? | Reasoning/Consideration |
|---|---|---|
| New Stock (Post-2023) | Unlikely | Part of 'Project Scoopless' initiative to reduce plastic waste. |
| Older Stock (Pre-2023) | Likely (though may be buried) | Earlier batches routinely included a scoop for customer convenience. |
| Accessories | Sold Separately | Myprotein offers scoops as a stand-alone purchase for those who need one. |
The Label vs. The Scoop
It's important to understand the potential discrepancy between the recommended serving size and the volume measure of a scoop. For example, some Myprotein creatine labels suggest a 5g serving, which might approximate one 'heaped' scoop. However, as some customers have pointed out, a level scoop from the provided tool might only be around 3g when weighed accurately. The product labels often reflect this, stating that the scoop provides an 'approximate' measure and that weighing the powder is recommended for the most accurate dose. Always refer to the specific label on your product for the most accurate serving information, and rely on a scale if precision is paramount.
Conclusion
In summary, you should not assume that a scoop will be included with your Myprotein creatine purchase due to the company's shift towards more sustainable packaging. While some bags from older inventory might still contain one, especially if you have a larger bag, it is increasingly becoming the norm for them to be omitted. The most reliable method for accurate, consistent dosing is using a digital kitchen scale. If you prefer using a scoop, you can purchase one separately from Myprotein or use household measuring tools as a less precise alternative. This adjustment, driven by an environmental focus, ultimately puts the responsibility of measuring the supplement accurately into the hands of the consumer.
Here's an optional outbound link to Myprotein's sustainability efforts.
