Does AG1 Contain Turmeric? Exploring Its Ingredients

October 3, 2025 •

3 min read

According to official product information from Athletic Greens, the current AG1 formulation does not list turmeric as an ingredient. While many greens powders include turmeric for its anti-inflammatory properties, AG1 relies on a different blend of over 75 vitamins, minerals, and whole-food sourced ingredients.

Quick Summary

AG1 does not contain turmeric in its formula, instead using a blend of adaptogens, prebiotics, and probiotics for foundational nutrition and anti-inflammatory support.

Key Points

Turmeric Absent: AG1's official ingredient list does not include turmeric root or extract in its current formula.
Broad Nutritional Approach: Instead of specific high-dose compounds like curcumin, AG1 provides a wide-ranging blend of over 75 ingredients for foundational health.
Alternative Anti-Inflammatory Ingredients: The supplement uses other components like ginger, citrus bioflavonoids, and various antioxidant extracts for anti-inflammatory support.
Curcumin vs. AG1 Philosophy: A turmeric supplement is for a targeted, potent dose of curcumin, while AG1 is for a broad spectrum of daily nutritional support.
Bioavailability Factor: Unlike many turmeric supplements that use piperine for absorption, AG1's formula is focused on providing bioavailable forms of its core ingredients.
Holistic Benefits: AG1's focus extends beyond a single active compound, incorporating adaptogens, mushrooms, and probiotics for gut, immune, and energy support.

Is Turmeric in AG1's Formula?

For consumers interested in the health benefits of both greens powders and turmeric, a common question arises: does AG1 contain turmeric? The simple answer, after reviewing official ingredient lists, is no. AG1, from the company Athletic Greens, has a proprietary formula of over 75 high-quality ingredients, but turmeric root or extract is not among them. The company sources a vast range of whole foods and extracts to deliver its blend of vitamins, minerals, and other bioactive compounds.

AG1's Foundational Ingredients

Instead of turmeric, AG1 incorporates a wide variety of superfoods, grasses, and extracts to achieve its nutritional profile. Its philosophy focuses on providing foundational nutrition through a diverse range of bioavailable ingredients. Some of the key components include:

Raw Superfood Complex: This blend contains organic spirulina, organic chlorella powder, organic wheat grass powder, organic alfalfa powder, and other nutrient-dense ingredients.
Nutrient-Dense Extracts, Herbs & Antioxidants: This complex features ashwagandha root extract, rhodiola root dry extract, and citrus bioflavonoids, which help combat oxidative stress.
Digestive Enzyme & Super Mushroom Complex: Includes ingredients like burdock root powder, reishi mushroom powder, and shiitake mushroom powder.
Probiotics: Provides 7.2 billion CFU of dairy-free probiotics from strains like Lactobacillus acidophilus and Bifidobacterium bifidum.

Why People Seek Turmeric and Curcumin

Turmeric's appeal lies in its active compound, curcumin, which is known for its powerful anti-inflammatory and antioxidant effects. This is often why consumers search for it in their greens powders. Curcumin has been extensively studied for its potential benefits, including reducing pain and inflammation associated with conditions like arthritis, and supporting overall health by neutralizing free radicals. However, curcumin has a significant drawback: its poor bioavailability, meaning it is not easily absorbed by the body. To overcome this, many supplements add piperine, the active compound in black pepper, to increase absorption by up to 2,000%.

AG1 vs. Turmeric: Different Nutritional Philosophies

AG1 and turmeric-based supplements represent two distinct approaches to nutritional support. AG1 offers a broad-spectrum, all-in-one approach, delivering a wide range of vitamins, minerals, adaptogens, and probiotics in a single scoop. It supports the body's overall foundational health, including immune and gut function. A key component for its anti-inflammatory support comes from ingredients like ginger rhizome powder and antioxidant extracts. In contrast, a pure turmeric or curcumin supplement is designed to deliver a high, targeted dose of curcuminoids to address inflammation. The best approach depends on an individual's specific health goals and dietary needs. If your diet is generally low in diverse nutrients and you want comprehensive support, AG1 may be more suitable. If you have a specific goal of targeting inflammation with a potent dose of curcumin, a specialized supplement is likely the better choice.

Comparison: AG1 vs. A Turmeric-Containing Greens Powder

To illustrate the difference, here is a comparison table contrasting AG1 with a hypothetical greens powder that includes turmeric, such as some variations of Primal Greens.


Feature	AG1 (Athletic Greens)	Primal Greens (as mentioned in search)
Core Philosophy	Foundational Nutrition: broad-spectrum support with over 75 ingredients.	All-in-one greens with a focus on antioxidants and herbal extracts.
Turmeric Inclusion	No, turmeric is not an ingredient.	Yes, includes turmeric root.
Anti-Inflammatory Ingredients	Ginger, antioxidant extracts, bioflavonoids.	Turmeric root, herbal extracts.
Adaptogens	Includes ashwagandha and rhodiola root.	Includes ashwagandha and other botanicals.
Probiotics (CFU)	7.2 Billion CFU.	3.5 Billion CFU from 10 strains.
Overall Ingredient Count	Over 75 ingredients.	Around 57 ingredients.
Certifications	NSF Certified for Sport.	Manufactured in GMP facility, third-party tested.

Conclusion

In summary, the popular greens supplement AG1 does not contain turmeric or its active compound, curcumin. AG1's formula takes a different path, delivering a comprehensive blend of ingredients including adaptogens, superfoods, and probiotics to support overall foundational nutrition. While turmeric is a powerful anti-inflammatory and antioxidant, AG1 relies on other ingredients like ginger and bioflavonoids to provide similar benefits. For those specifically seeking the high-dose curcumin found in turmeric, a specialized curcumin supplement—often formulated with piperine for enhanced bioavailability—would be the more direct option. For overall, holistic nutritional support, AG1 offers a broad and well-tested formula. To learn more about the health effects of curcumin, an authoritative resource can be found here: https://pmc.ncbi.nlm.nih.gov/articles/PMC5664031/.

Frequently Asked Questions

AG1 includes ingredients such as ginger rhizome powder, citrus bioflavonoids extract, and various antioxidant-rich superfoods to help combat oxidative stress and support the body's anti-inflammatory response.

The company's formulation is centered on providing comprehensive foundational nutrition from a broad range of high-quality ingredients, including adaptogens, probiotics, and superfoods, rather than isolating specific compounds like curcumin. This holistic approach differs from supplements designed specifically for turmeric delivery.

Yes, AG1 contains several other beneficial herbs and extracts. These include ginger rhizome powder, ashwagandha root extract, rhodiola root extract, and licorice root powder, among many others.

Yes, if you want the specific benefits of a high dose of curcumin, it is best to take a dedicated turmeric or curcumin supplement. Such supplements often include piperine to significantly increase absorption, something not found in AG1.

While AG1 is generally considered safe for most healthy adults, some people may experience mild side effects like digestive discomfort, particularly when first starting. Anyone with health conditions, pregnant, or breastfeeding should consult a doctor before use.

Turmeric's antioxidant power comes primarily from its curcuminoids. AG1, on the other hand, provides a spectrum of antioxidants from numerous sources like cocoa bean, green tea extract, and citrus bioflavonoids, offering a wider array of phytonutrients.

Not necessarily. AG1 offers broad anti-inflammatory support as part of a complete nutritional package. A specialized turmeric supplement with enhanced bioavailability is likely more potent for targeting specific inflammatory conditions, and the 'better' option depends on your overall health goals.