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Does Cheese Contain Alcohol? Uncovering the Fermentation Facts

4 min read

While fermentation is a crucial step in cheesemaking, the process used is typically lactic acid fermentation, not the alcoholic fermentation that produces beer and wine. So, does cheese contain alcohol? The simple answer is usually no, though some unique cheeses are treated with spirits.

Quick Summary

The vast majority of cheese is non-alcoholic, produced through lactic acid fermentation. Some specialized cheeses, however, have alcohol added externally or for rind washing, though the resulting alcohol content is typically negligible after aging.

Key Points

  • Lactic vs. Alcoholic Fermentation: Standard cheese production uses lactic acid fermentation, not the alcoholic fermentation that produces ethanol.

  • Trace Alcohol in Washed-Rind Cheeses: Certain specialty cheeses are aged with alcohol-soaked rinds, but most of the alcohol evaporates during maturation.

  • Low ABV in Infused Cheeses: Cheeses with alcohol infused directly have negligible alcohol by volume (ABV), often well under the 0.5% non-alcoholic threshold.

  • Alcohol for Flavor: Any use of alcohol in cheesemaking serves to develop flavor, aroma, and rind characteristics, not to provide an intoxicating effect.

  • Byproduct vs. Ingredient: Alcohol can be distilled from cheese whey, but this is a separate process and doesn't mean the cheese itself contains alcohol.

  • Labeling and Considerations: While unlikely to affect most consumers, checking labels is recommended for those with dietary restrictions regarding alcohol.

In This Article

Understanding the Fermentation Process in Cheesemaking

To address the question, "Does cheese contain alcohol?", it's essential to understand the fermentation process involved in its creation. Most cheeses are made by introducing specific bacteria, known as starter cultures, to milk. These bacteria convert the lactose (milk sugar) into lactic acid, a process called lactic acid fermentation. This acidification causes the milk proteins (casein) to coagulate and form curds, which are then separated from the liquid whey. Lactic acid fermentation is distinctly different from the alcoholic fermentation carried out by yeast, which produces ethanol and carbon dioxide.

How Lactic Acid Fermentation Works

  1. Preparation: Milk is warmed to a specific temperature depending on the type of cheese being made.
  2. Bacterial Action: Starter cultures, such as Lactococcus lactis or Streptococcus thermophilus, are added to the milk.
  3. Acidification: These bacteria consume the lactose and produce lactic acid, increasing the milk's acidity.
  4. Coagulation: Rennet is added, causing the casein proteins to clump together and form a solid curd.
  5. Separation: The curds are cut, cooked, and pressed to expel excess whey, concentrating the solids.
  6. Ripening: For aged cheeses, the remaining microbes and enzymes continue to break down milk compounds, developing the characteristic flavor and texture over time.

This entire standard process does not involve the production of alcohol as a primary end-product. The purpose is to create lactic acid for preservation and flavor development.

The Exception: When Alcohol Enters the Picture

There are several instances where alcohol is intentionally introduced to cheese, though it's typically for flavor and not to make the final product intoxicating. These techniques are used to create specialty, artisan, and washed-rind cheeses.

Washed-Rind Cheeses

In this traditional method, cheesemakers wash the surface of the cheese with a liquid throughout the maturation process. This practice, often a tradition in monastic cheese making, encourages the growth of specific bacteria like Brevibacterium linens, which give the cheese a distinct aroma and often an orange or reddish color. While some cheesemakers use a simple salt brine, others use alcoholic beverages like beer, wine, or spirits to add complexity and flavor.

  • Époisses: Washed with Marc de Bourgogne, a local brandy.
  • Munster: Often washed with Gewürztraminer wine.
  • Chimay: A Belgian cheese washed with beer.

Alcohol-Infused Cheeses

Some cheesemakers incorporate alcohol directly into the cheese paste or soak the curds in spirits. The cheese absorbs the flavors of the alcohol during the aging process. Examples include:

  • Drunken Goat Cheese: A Spanish cheese soaked in red wine.
  • Sartori Merlot BellaVitano: A Wisconsin cheese infused with Merlot.
  • Cahill's Irish Porter Cheddar: A traditional cheddar marbled with porter beer.

The Question of Alcohol Content

For cheeses made using these alcohol-treated methods, the alcohol content is extremely low. A significant portion of the alcohol evaporates during the aging process, leaving only trace amounts behind. According to FDA standards, a product containing less than 0.5% alcohol by volume (ABV) can be labeled as non-alcoholic. This is true even for products where alcohol is intentionally used. For example, studies have shown that for a hard cheese infused with alcohol, the final content might only be around 0.1% ABV. The resulting product is prized for its unique flavor profile, not for any intoxicating effects.

Standard vs. Alcohol-Treated Cheese

Feature Standard Cheese (e.g., Cheddar, Mozzarella) Alcohol-Treated Cheese (e.g., Drunken Goat, Époisses)
Fermentation Process Primarily lactic acid fermentation Primarily lactic acid, with external alcohol added during aging
Alcohol Added No Yes, often beer, wine, or spirits
Method of Addition N/A Rind washing, curd infusion, or post-aging soaking
Final Alcohol Content Effectively 0% Trace amounts, typically under 0.5% ABV
Primary Purpose of Alcohol N/A Enhance flavor, texture, and rind development
Flavor Profile Depends on milk source and aging process Influenced by the specific alcohol used, often adding fruity, nutty, or earthy notes

Conclusion: The Bottom Line on Cheese and Alcohol

In conclusion, the claim that cheese contains alcohol is a misconception rooted in a misunderstanding of the fermentation process. Standard cheesemaking relies on lactic acid fermentation, not alcoholic fermentation. While some specialty artisan cheeses incorporate alcoholic beverages like wine or beer during their aging process, the resulting alcohol concentration is minuscule, often less than 0.5% ABV, and evaporates significantly over time. These trace amounts are not enough to cause any intoxicating effect. For those with strict dietary or religious restrictions, it is important to check the product details or labels for confirmation, especially with cheeses explicitly described as being washed or infused with alcohol.

To learn more about the science of fermentation in cheesemaking, the National Center for Biotechnology Information provides an extensive overview: https://www.ncbi.nlm.nih.gov/books/NBK562892/.

The Final Verdict

  • Majority of Cheeses Are Alcohol-Free: Most common cheeses like cheddar, mozzarella, and Swiss are made through lactic acid fermentation, which does not produce alcohol.
  • Trace Amounts in Specialty Varieties: Alcohol-treated cheeses, such as those with washed rinds or infused curds, may contain trace amounts of alcohol.
  • Negligible Effects: The alcohol content in specialty cheeses is so low (typically under 0.5% ABV) that it is considered non-alcoholic.
  • Flavor, Not Intoxication: The purpose of using alcohol in cheesemaking is to enhance the cheese's flavor profile, not to create an alcoholic product.
  • Check Labels: For those concerned about alcohol content, especially for religious or health reasons, it's wise to read labels for any mention of alcohol, wine, or spirits.

Frequently Asked Questions

No, Swiss cheese is not alcoholic. Its characteristic holes, or 'eyes,' are a result of carbon dioxide gas produced during fermentation by Propionibacterium freudenreichii bacteria, not alcohol.

For almost all common cheeses, there is no alcohol to worry about. For specialty cheeses made with alcohol, the content is so low (typically below 0.5% ABV) that it should not be a concern for those with a low alcohol tolerance.

No, you cannot get drunk from eating cheese. Even varieties explicitly made with alcohol, such as washed-rind or infused cheeses, contain such minuscule amounts that they have no intoxicating effect.

Alcohol-treated cheeses are made by either washing the rind with an alcoholic beverage during aging or by soaking the curds directly in the alcohol. The process imparts flavor rather than a significant alcohol content.

No, the fermentation is not the same. Standard cheesemaking uses lactic acid fermentation performed by bacteria, which converts lactose into lactic acid. Beer and wine use alcoholic fermentation performed by yeast, which produces ethanol and carbon dioxide.

During the cheese's maturation and aging, a large portion of the alcohol used to wash the rind evaporates. This leaves behind a concentrated flavor without a significant alcoholic presence.

If you are concerned about alcohol content, check the product label for names that indicate the use of alcohol, such as "wine-infused," "beer-washed," or specific cheese names like "Drunken Goat." You can also ask the cheese monger for information.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.