Understanding the 'No Added MSG' Claim
When a company like McCormick states that a product contains "no added MSG," it's a specific and regulated claim. This means they have not included monosodium glutamate (MSG) as a standalone ingredient. However, this does not mean the seasoning is glutamate-free. The umami flavor—that deep, savory, and satisfying taste—is inherently linked to glutamate, an amino acid found in many natural foods. Ingredients like mushrooms, tomatoes, and yeast extract are naturally high in glutamates and are often used to create umami flavor. McCormick's Umami Seasoning achieves its flavor through a blend of such ingredients, rather than direct MSG.
The Role of Yeast Extract in McCormick's Seasoning
One of the most important ingredients in McCormick's Umami Seasoning for providing that signature flavor boost is yeast extract. Yeast extract is a concentrated product made from yeast and is naturally rich in glutamates. The body processes glutamate from yeast extract in the same way it processes glutamate from added MSG or a ripe tomato. For the consumer, this translates to a similar savory taste experience, even though the label can technically state "no MSG added." This is a well-established method in the food industry for creating savory flavor profiles while catering to consumer preferences regarding ingredient labeling.
Deciphering the Ingredients List
To confirm the contents of McCormick's Umami Seasoning, one can review the ingredients list on the packaging. Ingredients typically include salt, mushrooms (shiitake), onion, and yeast extract. These are all rich sources of natural umami compounds. By listing these ingredients, the company provides transparency, but understanding the function of each component is key. The combination of these ingredients works synergistically to create a complex, savory flavor that a single source of glutamate might not replicate.
Comparison: Added MSG vs. Natural Glutamates
To illustrate the difference, here is a comparison of McCormick's Umami Seasoning versus a product with added MSG.
| Feature | McCormick Umami Seasoning | Product with Added MSG (e.g., Accent) |
|---|---|---|
| Primary Umami Source | Naturally occurring glutamates from yeast extract and shiitake mushrooms | Crystalline monosodium glutamate (MSG) |
| Labeling | "No MSG added except those naturally occurring glutamates" | "Monosodium Glutamate" declared on ingredient list |
| Flavor Profile | Complex and layered due to combination of multiple ingredients (mushroom, onion, spices) | Purer, more isolated umami taste |
| Consumer Perception | Often perceived as a more "natural" or "clean-label" option due to ingredient sourcing | Can have negative consumer perception, despite scientific consensus on safety |
| Manufacturing | Blends multiple natural flavor-enhancing ingredients | Ferments starches or sugar cane to produce a pure MSG crystal |
The Science Behind Umami and Glutamate
From a scientific standpoint, the glutamate molecule is responsible for the umami taste sensation, regardless of its source. The human body and taste receptors cannot distinguish between the glutamate derived from a shiitake mushroom and the glutamate in a shaker of MSG. The key difference lies in the public perception and ingredient labeling. Decades of misinformation have led many consumers to view MSG negatively, prompting manufacturers to find natural alternatives that deliver the same result without the label stigma. This explains why a seasoning can be extremely flavorful and umami-rich without having MSG listed as an ingredient.
The Broader Context of Natural Umami Sources
McCormick's product highlights the fact that umami is not limited to added MSG. Many common foods are rich in natural glutamates. These include aged cheeses like Parmesan, ripe tomatoes, soy sauce, and seaweed. The use of ingredients like yeast extract and mushrooms in seasoning blends is simply a way of concentrating these natural umami sources for convenience. This allows cooks to add a significant savory depth to dishes with a simple shake of a jar, similar to how a parmesan rind can deepen the flavor of a soup.
Conclusion: The Label Tells the Story (Mostly)
In conclusion, McCormick's Umami Seasoning does not contain added monosodium glutamate (MSG), as clearly stated on its label. However, it achieves its potent umami flavor by including ingredients that are naturally high in free glutamates, such as yeast extract and mushrooms. While the flavor compound—glutamate—is the same whether from a lab-produced crystal or a natural food source, the distinction in labeling is significant for consumers. The body does not differentiate between the two, and the product is a perfectly safe way to add a savory punch to your cooking. The next time you're seasoning a dish, you can be confident that while you're not adding MSG, you are still adding plenty of savory glutamate goodness from natural sources. For more information on food additives and labeling, you can consult resources from the U.S. Food and Drug Administration (FDA), which has also affirmed the safety of MSG.