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Does milk contain oligosaccharides? A scientific breakdown

4 min read

With concentrations of 5–15 grams per liter, human milk contains significantly more oligosaccharides than most other mammals. This raises the question: does milk contain oligosaccharides from other sources like cows, and what are the functional differences?

Quick Summary

Milk contains oligosaccharides, though human milk has much higher levels and complexity compared to bovine milk. These are prebiotics that feed beneficial gut bacteria and provide anti-adhesive benefits against pathogens.

Key Points

  • Oligosaccharides Present in All Milk: Milk from humans and other mammals, including cows, naturally contains oligosaccharides.

  • Concentration Differs Drastically: Human milk has a significantly higher concentration of oligosaccharides than bovine (cow) milk.

  • Structural Complexity Varies: Human milk oligosaccharides (HMOs) are more complex and diverse than bovine milk oligosaccharides (BMOs), which are often simpler and more sialylated.

  • Powerful Prebiotic Effects: These complex sugars are indigestible by the host and act as prebiotics, selectively feeding beneficial bacteria like Bifidobacteria in the gut.

  • Anti-Pathogenic Benefits: Oligosaccharides function as decoy receptors, binding to pathogens and preventing them from attaching to the intestinal lining.

  • Benefits Extend to Adults: The prebiotic and immunomodulatory benefits of milk oligosaccharides are also being explored and proven effective for adult gut health.

  • Available in Infant Formula: Key oligosaccharides are now synthetically produced and added to infant formula to mimic some of the benefits of human milk.

In This Article

Understanding the Presence of Oligosaccharides in Milk

Oligosaccharides are a class of complex carbohydrates found naturally in milk, particularly mammalian milk, where they act as powerful prebiotics. Far from simply being a source of sugar for the infant, these compounds serve a vital function in shaping the gut microbiome, strengthening the immune system, and protecting against pathogens. The presence and function of these oligosaccharides, however, vary dramatically depending on the species of origin, with human and bovine milk representing the two most commonly studied sources.

Human Milk Oligosaccharides (HMOs)

Human breast milk contains over 150 different types of human milk oligosaccharides (HMOs), making them the third most abundant solid component after lactose and fat. Unlike other components that provide direct energy, HMOs are largely indigestible by the infant's own enzymes. Instead, they travel intact to the colon, where they are selectively fermented by beneficial bacteria, primarily Bifidobacteria.

  • Promote beneficial gut bacteria: HMOs act as a primary food source for select probiotic strains, helping to establish a healthy gut microbiota. This leads to the production of short-chain fatty acids (SCFAs), which are crucial for colon health.
  • Anti-pathogenic effects: HMOs function as 'decoy receptors.' Their structures mimic the binding sites on the surface of human epithelial cells that pathogens would normally attach to. By binding to these pathogens and their toxins in the gut, HMOs prevent them from causing infection, and the pathogen is safely excreted from the body. This effect has been documented against a wide range of bacteria and viruses, including Campylobacter jejuni, E. coli, and rotavirus.
  • Support immunity and brain development: Some HMOs are absorbed into the bloodstream, where they can modulate immune responses and provide components like sialic acid, which is critical for infant brain development and cognitive function.

Bovine Milk Oligosaccharides (BMOs)

Yes, cow's milk also contains oligosaccharides, but with significant differences in concentration and composition compared to human milk. The total concentration of BMOs in cow's milk is typically 10 to 100 times lower than in human milk. While BMOs share some structural similarities with HMOs, they are generally less complex and diverse. One key difference is the higher prevalence of sialylated oligosaccharides in bovine milk, which also provide health benefits.

Recent research has shown that BMOs also have important biological activities, such as promoting the growth of certain beneficial bacteria and inhibiting the binding of pathogens. The dairy industry is increasingly interested in isolating BMOs from side streams like whey permeate to create functional food ingredients and supplements.

Comparison: Human vs. Bovine Milk Oligosaccharides

Feature Human Milk Oligosaccharides (HMOs) Bovine Milk Oligosaccharides (BMOs)
Concentration High (5–15 g/L in mature milk) Low (10–100x less than HMOs)
Structural Complexity Very high, with over 150 distinct structures identified Lower, with fewer types and generally shorter chains
Predominant Type Diverse, including neutral and acidic, with high fucosylation Mostly acidic (sialylated), with very low fucosylation
Prebiotic Function Selectively feeds specific Bifidobacteria strains Promotes Bifidobacteria growth but may be less selective
Decoy Receptor Activity Highly effective against a broad range of pathogens Shows activity against certain pathogens, particularly via sialylated structures

Milk Oligosaccharides for Adults and Infant Formula

The benefits of oligosaccharides are not limited to breastfed infants. Emerging research demonstrates that supplementation with milk-derived oligosaccharides can improve gut health in adults as well. This is particularly relevant for conditions involving gut dysbiosis, such as Irritable Bowel Syndrome (IBS), where HMO supplements have shown promise in modulating the gut microbiota and improving barrier function.

Due to the significant health advantages conferred by HMOs, key structures like 2'-fucosyllactose (2'-FL) and lacto-N-neotetraose (LNnT) are now being manufactured and added to infant formulas. This fortification aims to more closely replicate the functional properties of human milk and bring some of the prebiotic and immune benefits to formula-fed infants. These synthetic HMOs are produced industrially using microbial fermentation techniques, providing a consistent and scalable source.

The Importance of Milk Oligosaccharides for Health

Oligosaccharides are powerful bioactive components that contribute significantly to gut health and immune function. Their role as selective prebiotics, anti-adhesive agents, and immunomodulators showcases the complex and beneficial nature of milk. While human milk is the richest source, research into bovine milk oligosaccharides and synthetic versions is unlocking new possibilities for nutritional supplements and therapeutics for both infants and adults. These advancements highlight a growing understanding of how nurturing the gut microbiome from the earliest stages of life can have lasting impacts on overall well-being. For further reading on the complex functions of human milk oligosaccharides, the review Human milk oligosaccharides: Shaping the infant gut microbiota and supporting health offers extensive details.

Conclusion: The Functional Power of Milk Oligosaccharides

In conclusion, milk from both humans and cows contains oligosaccharides, but in vastly different quantities and compositions. The complex and abundant HMOs in human milk are highly effective prebiotics and anti-infective agents that profoundly influence infant gut and immune development. Although present in much lower concentrations, BMOs in cow's milk and dairy streams also offer valuable bioactive properties. The increasing availability of isolated and synthetic milk oligosaccharides allows for the expansion of these health benefits to formula-fed infants and opens up new therapeutic avenues for adults seeking improved gut and immune health. The research confirms that these non-digestible carbohydrates are far more than simple sugars; they are crucial modulators of health and well-being.

Frequently Asked Questions

Yes, cow's milk contains oligosaccharides (BMOs), but at much lower concentrations—typically 10 to 100 times less—and with less structural diversity than human milk.

The primary function is to act as prebiotics. They serve as a food source for beneficial gut bacteria, shaping the infant's microbiome and supporting digestive and immune health.

HMOs are significantly more abundant and structurally diverse than BMOs. While HMOs are rich in fucosylated structures, BMOs contain more sialylated and less complex oligosaccharides.

They are prebiotics. Prebiotics are non-digestible fibers that feed probiotics (the beneficial bacteria), while probiotics are the live microorganisms themselves.

No, oligosaccharides are highly resistant to heat and pasteurization processes. They can withstand temperatures involved in milk processing and retain their structure.

Yes, some specific human milk oligosaccharides, such as 2'-fucosyllactose (2'-FL), are produced commercially and added to infant formulas to provide some of the health benefits of breast milk.

Yes, emerging research shows that supplementation with milk oligosaccharides can improve adult gut health. Studies suggest potential benefits for issues like gut dysbiosis, inflammation, and IBS symptoms.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.