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Does OWYN protein contain heavy metals? An analysis of safety concerns

4 min read

According to a 2025 Clean Label Project report, nearly half of protein powders tested contained heavy metals exceeding California's Proposition 65 thresholds. This widespread issue raises a critical question for consumers of vegan products: Does OWYN protein contain heavy metals, and how should these risks be assessed?

Quick Summary

An investigation into the heavy metal allegations against OWYN, detailing past lawsuits and current product safety concerns. This analysis covers the specific contaminants, explains reasons for potential risk in plant-based supplements, and outlines what consumers should consider when purchasing protein.

Key Points

  • Past Lawsuits: In 2020, the Environmental Research Center filed a notice against OWYN over allegations of elevated lead and cadmium levels in several products.

  • Prop 65 Settlement: A 2021 settlement required OWYN to either meet Proposition 65 standards for heavy metals or include a warning.

  • Recent Lawsuit: An August 2025 class action lawsuit specifically alleges OWYN's chocolate plant protein powder contains lead levels exceeding California's safety threshold.

  • Plant-Based Risk: Plant-based protein powders, including organic and chocolate-flavored varieties, are generally more prone to heavy metal absorption from soil.

  • Testing Concerns: While OWYN conducts some third-party testing (e.g., for allergens), transparency regarding public heavy metal test results is limited.

  • Certified Alternatives: For guaranteed heavy metal testing, consumers should seek products certified by organizations like NSF Certified for Sport.

In This Article

The Origins of OWYN's Heavy Metal Allegations

Concerns over heavy metals in OWYN products first became public in early 2020. The Environmental Research Center (ERC), a non-profit organization focused on enforcing Proposition 65 (Prop 65), filed notices of violation against OWYN. Prop 65 is a California law that requires businesses to notify citizens about significant exposures to chemicals that cause cancer, birth defects, or other reproductive harm. The ERC alleged that several OWYN products exposed consumers to lead and, in some cases, cadmium, without the required warning.

Products named in the 2020 ERC notice:

  • OWYN Only What You Need 100% Plant Protein Powder (Dark Chocolate and Smooth Vanilla)
  • OWYN Only What You Need Plant-Based Drink (Strawberry Banana, Dark Chocolate, Cold Brew Coffee, and Smooth Vanilla)
  • OWYN Only What You Need Chocolate Chip Cookie Dough 100% Plant-Based Bar
  • OWYN Only What You Need Plant-Based Drink (Cookies n' Cream, Meal Replacement Chocolate, and Turmeric Golden Mylk)

A settlement was reached in March 2021, which included a $200,000 payment to the ERC. Crucially, the settlement required OWYN to either reformulate its products to meet Prop 65 safety levels or include a warning on its labels. Reports indicate that warnings were still present on some products after the settlement, suggesting not all were brought into compliance at the time.

The 2025 Class Action Lawsuit: A Renewed Focus on Lead

Heavy metal concerns resurfaced in August 2025 with a new proposed class action lawsuit against OWYN. This lawsuit specifically focuses on OWYN's chocolate-flavored plant protein powder, alleging that it contains lead levels exceeding California's maximum allowable dose level for reproductive toxicity. The complaint cites laboratory testing commissioned by the plaintiff that found 0.5976 mcg of lead per serving. This lawsuit highlights the ongoing scrutiny regarding the presence of heavy metals, especially in chocolate-flavored plant-based products.

Understanding Why Plant-Based Proteins Are at Risk

The presence of heavy metals like lead and cadmium in plant-based proteins is not unique to OWYN. It is a known industry-wide issue rooted in agriculture and manufacturing practices. These metals are naturally occurring elements found in the earth's crust and can accumulate in the air, water, and soil.

Key factors contributing to heavy metal presence:

  • Soil Absorption: Plants absorb minerals and other elements from the soil as they grow. If the soil is contaminated, the plants will absorb those heavy metals. Plant-based ingredients, such as pea and rice protein, are particularly susceptible to this process.
  • Industrial Pollution: Human activities, including mining, industrial processes, and some agricultural practices, can increase the concentration of heavy metals in the environment and, subsequently, in the soil.
  • Flavoring Agents: The 2025 Clean Label Project report noted that chocolate flavoring is a "high-risk ingredient," with chocolate-flavored powders containing significantly higher levels of certain metals, like cadmium, compared to vanilla-flavored ones.

OWYN's Third-Party Testing Claims Versus Reality

OWYN advertises its commitment to clean ingredients and third-party testing. The company states that it tests every lot for the top allergens, and some products are non-GMO Project Verified. However, the transparency surrounding its heavy metal testing is less clear. Several reviews and reports note that OWYN is not always forthcoming about which lab performs the tests or does not publicly share the Certificates of Analysis (COAs) for heavy metals. While the company is reportedly Prop 65 compliant for newer batches, the lack of accessible, detailed heavy metal testing reports makes it difficult for consumers to independently verify the safety of any given product.

Navigating the Market: Choosing a Safer Protein Powder

Given the documented concerns, consumers can take steps to minimize their exposure to heavy metals from supplements. One of the most effective strategies is to look for third-party certifications from independent organizations that conduct specific testing for contaminants. The NSF Certified for Sport and Informed Sport certifications are highly respected and indicate that a product has been tested for a wide range of banned substances and contaminants, including heavy metals.

Comparison Table: OWYN vs. A Certified Alternative

Feature OWYN NSF Certified Product (Example)
Sourcing Plant-based (pea, pumpkin, flax) Varies (whey, plant, etc.)
Heavy Metal Allegations Yes, documented in 2020 and 2025 lawsuits Independent, audited testing ensures compliance
Testing Scope Advertised for allergens; heavy metal transparency is lacking Comprehensive testing for heavy metals and other contaminants
Transparency Public COAs for heavy metals are not readily available Publicly available documentation for testing and certification
Certifications Non-GMO Project Verified (for some), allergen-tested NSF Certified for Sport, Informed Sport
Consumer Verdict Concerns persist due to past issues and limited transparency Higher trust due to third-party verification and transparency

Conclusion

The question "Does OWYN protein contain heavy metals?" has been a recurring concern, backed by past notices of violation and recent lawsuits. While OWYN has addressed specific issues through settlements and states its commitment to quality ingredients, the lack of comprehensive and public third-party heavy metal testing leaves consumers with unanswered questions. The risk is not isolated to OWYN but is a broader industry issue, particularly for plant-based and chocolate-flavored products. Consumers should exercise caution, especially when purchasing older batches, and consider opting for products with robust, verifiable third-party heavy metal certifications, like those from NSF Certified for Sport or Informed Sport. This due diligence ensures a higher level of confidence in product safety and ingredient purity.

Important Outbound Link

For more details on the initial notices of violation, consumers can review the settlement information on the Environmental Research Center website.

Frequently Asked Questions

Notices of violation filed by the Environmental Research Center in 2020 alleged that certain OWYN products contained lead and cadmium. A more recent 2025 class action lawsuit specifically focused on elevated lead levels in the chocolate plant protein powder.

Heavy metals occur naturally in the earth's soil, and plants can absorb them during growth. Since OWYN products are plant-based, they are more susceptible to containing trace amounts of these metals than animal-based proteins like whey.

The 2021 settlement with the ERC required OWYN to either reformulate or include Prop 65 warnings. Some reports suggest warnings persisted, and a review from April 2024 advised checking production dates on older stock. It is prudent to assume older batches may carry a higher risk.

Yes. While the 2020 ERC case was settled, a new class action lawsuit was proposed in August 2025, alleging that the chocolate plant protein powder contains lead above California's safety limits.

For reassurance on heavy metal testing, look for products certified by reputable third-party organizations like NSF Certified for Sport or Informed Sport. These certifications verify products for contaminants and banned substances.

OWYN's heavy metal test results are not readily or publicly available. While the company claims to test every lot for allergens, information regarding the scope and results of heavy metal testing is not transparently shared.

No, but chocolate is considered a higher-risk ingredient for heavy metals like cadmium. This is because cacao plants can absorb these metals from the soil. The risk varies by brand and sourcing.

Given the history of heavy metal allegations and the recent 2025 lawsuit, exercising caution is warranted. You can mitigate risk by choosing non-chocolate flavors, ensuring you're purchasing recently produced products, and considering a protein with robust, publicly verifiable third-party certification.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.