The Kohlrabi Flavor Profile
Before comparing the two varieties, it is helpful to understand the basic flavor of kohlrabi. This unique-looking member of the cabbage family has a mild, subtly sweet, and slightly peppery taste. It is often described as a cross between a broccoli stem and a turnip. When eaten raw, it offers a juicy, crisp texture similar to an apple or radish, making it a popular choice for slaws and salads. Cooking the vegetable mellows its flavors, bringing out more of its natural sweetness and giving it a softer texture. The kohlrabi's leaves are also edible and can be cooked like spinach or other hardy greens.
What Gives Purple Kohlrabi Its Color?
The purple skin of this kohlrabi variety is due to a high concentration of anthocyanins, the same water-soluble pigments found in blueberries and red cabbage. These compounds are not only responsible for the deep violet hue but also act as potent antioxidants. The key detail for taste, however, is that this pigmentation is only skin-deep. Once peeled, the interior flesh of a purple kohlrabi is the same pale yellow-white as its green counterpart. This is a major reason why their internal flavor profiles are so similar.
Taste Comparison: Purple vs. Green Kohlrabi
While there is a minimal difference in taste for most palates, some connoisseurs and older growing guides suggest a subtle variation. For example, some sources mention that the purple variety may be slightly sweeter, though this is often more dependent on the age of the vegetable at harvest than on the color itself. Smaller, younger kohlrabi, regardless of color, tend to be more tender and flavorful, while larger, older bulbs can become woody and lose some sweetness.
| Feature | Purple Kohlrabi | Green Kohlrabi |
|---|---|---|
| Taste | Identical or slightly sweeter, especially when young. | Mildly sweet, peppery, like broccoli stems. |
| Texture | Same crisp, juicy interior. Skin may be slightly tougher. | Same crisp, juicy interior. Skin is generally thinner. |
| Color | Deep violet to lavender exterior skin. White-yellow flesh inside. | Pale greenish-white exterior skin. White-yellow flesh inside. |
| Cooking Impact | Purple skin will turn brown, so peeling is recommended. | Maintains color, can be left unpeeled if young and tender. |
| Nutritional Edge | Higher in anthocyanin antioxidants. | Rich in Vitamin C, fiber, potassium. |
Cooking with Both Varieties
The versatility of kohlrabi means it can be prepared in a variety of ways. Here are some popular options for both green and purple varieties:
- Raw Slices: Thinly slice or julienne the peeled bulb for a crunchy addition to salads. This is a great way to showcase the color of the purple leaves, if present.
- Slaw: Grate or shred the kohlrabi and toss with a vinaigrette or creamy dressing for a refreshing alternative to traditional cabbage slaw.
- Roasted: Cubed kohlrabi can be roasted with olive oil, salt, and pepper until tender and caramelized, bringing out its sweetness.
- Sautéed: For a quick side dish, sauté diced kohlrabi with garlic and herbs.
- Soups and Stews: Add chunks of kohlrabi to soups and stews. It holds its shape well and absorbs the flavors of the broth.
When cooking purple kohlrabi, remember to peel it thoroughly if you want to avoid the brown discoloration that occurs from heating the anthocyanin pigments. Both varieties are excellent in these applications. For more recipe ideas, including a tasty apple and kohlrabi salad, check out Healthline's guide: What Is Kohlrabi? Nutrition, Benefits, and Uses.
A Quick Note on the Leaves
It's important to remember that all parts of the kohlrabi plant are edible. The leaves, often discarded, are a nutrient-dense bonus. They taste and can be cooked similarly to other greens like spinach or kale. They are particularly high in vitamins A, C, and K. If you have a purple variety with fresh, vibrant leaves, sautéing them is a great way to add both flavor and color to a dish.
Conclusion: The Answer is Skin-Deep
So, does purple kohlrabi taste different? Ultimately, for the average palate, the difference in flavor is negligible once the vegetable is peeled. The subtle sweetness that some associate with purple varieties is often more a factor of a vegetable's maturity and growing conditions. The true distinction lies in the color of the skin, with purple kohlrabi offering the added benefit of antioxidant-rich anthocyanins. Both varieties offer the same crisp texture and versatile, mild flavor profile that makes kohlrabi a beloved and healthy addition to any meal. Whether you choose green or purple, you're getting a nutritious and delicious vegetable that can be enjoyed raw or cooked.