Does Remedy Kombucha Give You Energy?

November 18, 2025 •

2 min read

According to Nielsen data, kombucha sales surged significantly as consumers turned to healthier drink options. This has many asking, "does Remedy kombucha give you energy?" The answer is multifaceted, depending on the specific Remedy product and its ingredients.

Quick Summary

Remedy Kombucha's energy boost varies by product line, with traditional brews offering a subtle lift from B vitamins and low caffeine, while Remedy Energy drinks provide a more pronounced, coffee-equivalent boost via added green coffee bean extract and ginseng, all without sugar.

Key Points

Subtle Energy Lift: Regular Remedy kombucha provides a mild, sustained energy boost from naturally occurring B vitamins and trace amounts of caffeine.
No Sugar Crash: All Remedy kombuchas are brewed to be naturally sugar-free, preventing the energy spike and crash common with sugary drinks.
Potent Energy Boost: The specialized Remedy Energy line offers a stronger, coffee-equivalent energy kick from added green coffee bean extract and ginseng.
Gut-Energy Connection: The live cultures and organic acids in Remedy support a healthy gut, which can improve nutrient absorption and mood, leading to increased long-term energy.
Healthier Alternative: Both regular and Energy versions of Remedy are healthier options than conventional energy drinks, which are often loaded with artificial ingredients and excessive sugar.
Caffeine Varies by Product: A regular Remedy kombucha has less than 15mg of caffeine per can, while the Remedy Energy drink contains 80mg.

The Dual Nature of Energy in Remedy's Product Line

To understand whether Remedy kombucha gives you energy, it's crucial to distinguish between their regular kombucha and their dedicated 'Energy' line. While both can boost your vitality, they do so through different mechanisms and with varying intensity.

The Subtle Lift of Regular Remedy Kombucha

Regular Remedy kombucha provides a gentle, focused energy boost without the jitters or crash associated with high-caffeine products. This is due to several factors:

Low caffeine: Less than 15mg per 250ml can, as much of it is consumed during fermentation.
B vitamins: Naturally produced during fermentation, supporting cellular energy.
Organic acids: Help stabilize blood sugar for sustained energy.
Hydration: Combats fatigue caused by dehydration.

The Targeted Kick of Remedy Energy Drinks

Remedy's 'Energy' line is designed for a more robust energy boost, comparable to a cup of coffee. Key ingredients include:

Higher natural caffeine: 80mg per 250ml can from green coffee bean extract and green tea.
Added Ginseng: An adaptogen known to increase energy and stamina.
No Sugar Crash: Like all Remedy drinks, it's sugar-free due to fermentation, preventing a crash.

Comparison Table: Remedy vs. Conventional Energy Drinks


Feature	Remedy Energy	Conventional Energy Drink
Caffeine Source	Green coffee beans, green tea	Synthetic caffeine, guarana, taurine
Caffeine Level	80mg per 250ml can	Often 100mg+ per serving, sometimes much higher
Sugar	Sugar-free (no sugar remains after fermentation)	High sugar content, often over 30g per serving
Probiotics	Contains live cultures and beneficial organic acids	No probiotics
Energy Profile	Smooth, sustained lift without a crash	Rapid spike and subsequent crash
Vitamins	Naturally produced B vitamins, plus optional extracts	Often fortified with synthetic B vitamins
Overall Health	Supports gut health and overall wellness	Known for artificial additives and potential health risks

The Gut-Energy Connection: Beyond Caffeine

Remedy's live cultures and organic acids support a healthy gut microbiome, which impacts energy in several ways:

Improved Nutrient Absorption: A healthy gut efficiently absorbs nutrients needed for energy.
Mood Regulation: The gut-brain axis influences mood, and a healthy gut can improve mental clarity and energy.
Stress Reduction: Beneficial bacteria can help lower cortisol, reducing energy drain from stress.

Regular Kombucha vs. Remedy Energy: Who is it For?

Choose Regular Kombucha if: You need a gentle, sustained energy boost or are sensitive to stimulants.
Choose Remedy Energy if: You need a significant, coffee-equivalent boost for specific activities like workouts, without the sugar crash.

Conclusion: Does Remedy Kombucha Give You Energy?

Yes, Remedy kombucha provides energy, with the intensity varying by product. Regular kombucha offers a gentle lift from gut health benefits, B vitamins, and minimal caffeine. Remedy Energy provides a stronger boost from higher caffeine and ginseng, comparable to coffee but without sugar. Both are healthier alternatives to sugary energy drinks.

For details on ingredients, visit the official Remedy Drinks website.

Frequently Asked Questions

Each 250ml can of regular Remedy Kombucha contains less than 15mg of caffeine. This is a very low amount compared to coffee, as much of the caffeine from the tea is consumed during the long-aged fermentation process.

No, Remedy's dedicated Energy line contains a higher dose of caffeine. Each 250ml can of Remedy Energy has 80mg of natural caffeine, sourced from green coffee bean extract and ginseng, which is comparable to a cup of coffee.

During Remedy's 30-day brewing process, the live cultures consume all the sugar, converting it into healthy organic acids. This means the finished product has no sugar, and the energy comes from other sources like B vitamins and natural caffeine, preventing a crash.

Yes, the probiotics in Remedy support gut health, which is linked to improved nutrient absorption, better mood regulation, and reduced stress. This can contribute to more sustained and balanced energy levels throughout the day.

Yes, Remedy Energy is a healthier alternative because it is sugar-free and made with natural ingredients like green coffee bean extract and ginseng. This avoids the excessive sugar and artificial additives found in many traditional energy drinks.

The 'good energy buzz' from Remedy Energy comes from a combination of green coffee bean extract and ginseng, which provide a natural, plant-powered lift. This is different from the energy derived from the trace caffeine and B vitamins in regular kombucha.

Regular Remedy Kombucha's low caffeine content (less than 15mg per can) is unlikely to disrupt sleep for most people. Remedy Energy has a higher caffeine content, so those sensitive to caffeine may want to consume it earlier in the day.