Does Silver Hills Have Gluten-Free Bread? The Answer for Celiac and Sensitive Diets

January 11, 2026 •

3 min read

Silver Hills Bakery maintains two entirely separate bakeries—one for its popular sprouted wheat products and another dedicated to its gluten-free offerings. This critical fact confirms that Silver Hills does have gluten-free bread, specifically crafted for individuals with celiac disease or gluten sensitivity.

Quick Summary

Silver Hills Bakery produces gluten-free bread and other products in a separate, dedicated facility to avoid cross-contamination. Their gluten-free items are distinct from their sprouted wheat line, which contains gluten and is not suitable for celiac or sensitive diets.

Key Points

Dedicated Facility: Silver Hills operates a separate, dedicated gluten-free bakery to prevent cross-contamination for its products.
Not All Products are GF: Many of Silver Hills' popular 'Sprouted Power' breads, including 'Squirrelly' and 'The Big 16,' contain wheat and are not gluten-free.
Sprouted ≠ Gluten-Free: Sprouted grains still contain gluten and are not suitable for individuals with celiac disease or gluten sensitivity.
Proper Labeling is Key: Consumers should always look for the explicit 'gluten-free' label on packaging when shopping for a gluten-free diet.
Common Store Location: Silver Hills' gluten-free breads are often found in the freezer section of grocery stores to maintain their quality and freshness.
Check the Official Website: For the most current list of available gluten-free products, consult the 'Our Brands' page on silverhills.com.

Yes, Silver Hills Produces Dedicated Gluten-Free Bread

For those on a strict gluten-free diet, the good news is that Silver Hills Bakery offers certified gluten-free options. The bakery operates a completely separate, dedicated facility for its gluten-free line, a crucial factor for preventing cross-contamination that is paramount for individuals with celiac disease. This means consumers can confidently choose Silver Hills' specially formulated gluten-free products, knowing they are made with ingredients free from wheat, barley, and rye. The company's commitment to creating safe and delicious baked goods extends to everyone, regardless of their dietary restrictions.

The Key Distinction: Gluten-Free vs. Sprouted Grains

It is vital for consumers to distinguish between Silver Hills' gluten-free products and their well-known sprouted wheat products. A common misconception is that because sprouted grain bread is easier to digest for some, it is also gluten-free. This is incorrect. Silver Hills' popular sprouted breads, including varieties like 'Squirrelly' and 'The Big 16', are made with sprouted wheat flour and contain gluten. While the sprouting process does alter the grain's composition and can improve digestibility for some, it does not eliminate the gluten protein. Therefore, these products are not safe for individuals with celiac disease or gluten intolerance.

This distinction is why Silver Hills uses two separate facilities and clearly labels its products. Anyone with a gluten-related health condition must carefully read the packaging and ensure they are selecting an item from the specific gluten-free product line.

What to Look for When Buying Silver Hills Gluten-Free Products

When purchasing Silver Hills bread, look for clear indicators on the packaging that confirm its gluten-free status. These products are typically found in the freezer section of grocery stores, a common storage method for gluten-free baked goods to preserve freshness.

Here are some things to keep in mind:

Dedicated Labeling: Ensure the package explicitly states "gluten-free." Do not rely on claims of "sprouted grain" alone, as these contain gluten.
Freezer Section: Look for the products in the frozen foods aisle, where many specialty and gluten-free breads are stocked.
Ingredient List: Always double-check the ingredients. Safe options will list alternative flours like brown rice flour or corn flour, not wheat or other gluten-containing grains.
Retailer Information: Check the store locator on the official Silver Hills website to find retailers near you that carry their specific gluten-free line.

Examples of Silver Hills Gluten-Free Offerings

While the specific products can change over time, previous gluten-free options have included varieties like Omega Flax and Chia Chia bread. For the most up-to-date information, it is always best to check the official Silver Hills website under their 'Our Brands' section, where they highlight their dedicated gluten-free range.

Comparison: Silver Hills Gluten-Free vs. Sprouted Wheat Breads


Feature	Silver Hills Gluten-Free Breads	Silver Hills Sprouted Wheat Breads
Contains Gluten?	No	Yes
Ingredients	Gluten-free grains (rice, corn)	Sprouted wheat, rye, barley
Celiac-Friendly	Yes	No
Production	Dedicated gluten-free facility	Separate sprouted wheat bakery
Common Location	Freezer section	Bakery or bread aisle
Example	Omega Flax, Chia Chia (historic)	Squirrelly, The Big 16

Conclusion: Navigating Silver Hills for a Gluten-Free Diet

In conclusion, Silver Hills is a bakery that serves multiple dietary needs by operating a dedicated gluten-free facility alongside its traditional sprouted wheat bakery. While their widely popular sprouted grain breads are not gluten-free and contain wheat, the company's commitment to inclusive baking ensures that those with celiac disease or gluten sensitivity have safe and delicious options. By carefully checking product labels, understanding the difference between their two product lines, and knowing where to shop, consumers can confidently enjoy Silver Hills' gluten-free offerings. For the most accurate and current information, it is always best to consult the company's official website at silverhills.com.

Frequently Asked Questions

No, Silver Hills sprouted grain breads, such as Squirrelly and The Big 16, are made from sprouted wheat and contain gluten. The sprouting process does not remove the gluten from the grain.

Yes, Silver Hills produces certified gluten-free products in a dedicated, separate facility to prevent cross-contamination, making them safe for individuals with celiac disease.

You can identify a gluten-free Silver Hills product by looking for the explicit 'gluten-free' label on its packaging. Always read the ingredient list to ensure it does not contain wheat or other gluten-containing grains.

Yes, Silver Hills' regular sprouted grain bread products are made with wheat and contain gluten. They are not intended for those on a gluten-free diet.

Silver Hills gluten-free products are often stocked in the freezer section of grocery stores, as this helps preserve their quality and freshness.

Silver Hills maintains two distinct bakeries—one for its sprouted wheat line and one for its gluten-free products—to ensure there is no risk of cross-contamination and to meet the strict standards for gluten-free certification.

Yes, the Silver Hills outlet store, The Sprouted Oven, carries a selection of wheat-free and gluten-free products, in addition to their sprouted wheat line.