Does Trader Joe's Ginger Turmeric Herbal Tea Have Caffeine?

November 13, 2025 •

2 min read

According to the official Trader Joe's website, their Organic Ginger Turmeric Herbal Tea is a naturally caffeine-free herbal infusion. This means you can enjoy the soothing and spicy flavors of ginger and turmeric anytime, day or night, without worrying about a caffeine kick.

Quick Summary

Trader Joe's Organic Ginger Turmeric Herbal Tea is a naturally caffeine-free herbal infusion, or tisane, made from a blend of organic roots and spices.

Key Points

Caffeine-Free: Trader Joe's Ginger Turmeric Herbal Tea is a naturally caffeine-free herbal infusion, or tisane, suitable for any time of day.
Key Ingredients: The blend contains organic ginger root, turmeric, licorice, orange peel, orange oil, and black pepper.
Tisane vs. Tea: As it does not contain leaves from the Camellia sinensis plant, it is technically a tisane, distinguishing it from traditional caffeinated teas.
Wellness Benefits: The combination of ginger and turmeric offers anti-inflammatory and antioxidant properties, supporting digestion and overall health.
Enhanced Absorption: The inclusion of black pepper helps the body better absorb the beneficial curcumin from the turmeric.
Easy to Prepare: A warm cup can be enjoyed by steeping one bag in boiling water for just 3-5 minutes.
Versatile Beverage: Its caffeine-free nature makes it a perfect relaxing drink for the evening or as a comforting warm beverage when feeling under the weather.

Is Trader Joe's Ginger Turmeric Tea Really Caffeine-Free?

Yes, Trader Joe's Organic Ginger Turmeric Herbal Tea is naturally and completely caffeine-free. This product is an herbal infusion, also known as a 'tisane,' and does not contain leaves from the Camellia sinensis plant, the source of caffeine in traditional teas like black, green, and white tea. Instead, it's made from organic roots and spices, making it ideal for those who avoid caffeine.

The All-Organic Ingredient List

The caffeine-free nature of this tea comes from its simple, organic ingredients:

Organic Ginger Root
Organic Turmeric
Organic Licorice
Organic Orange Peel
Organic Orange Oil
Organic Black Pepper

Each ingredient adds to the flavor and potential health benefits. Black pepper contains piperine, which helps the body absorb curcumin from turmeric.

The Difference Between Herbal Infusions and True Teas

To understand why this tea is caffeine-free, it's important to distinguish between herbal infusions (tisanes) and true teas. True teas come from the Camellia sinensis plant and contain caffeine. Herbal infusions are made from other plants like roots, flowers, and spices, and are naturally caffeine-free. Trader Joe's offers both types, so checking the packaging is key if caffeine content is a concern.

Potential Health Benefits of the Spiced Blend

The ingredients in this tea are known for potential health benefits. The combination of ginger and turmeric is particularly recognized for its anti-inflammatory effects.

Ginger: Known for aiding digestion and its anti-inflammatory properties.
Turmeric: Contains curcumin, a powerful antioxidant and anti-inflammatory compound.
Black Pepper: Enhances the absorption of curcumin from turmeric.
Licorice Root: Provides a natural sweetness that balances the ginger's spice.

How to Brew the Perfect Cup

Making a cup is simple.

Boil fresh water.
Place one tea bag in an 8-ounce cup and pour boiling water over it.
Steep for 3-5 minutes, or longer for a stronger taste.
Remove the tea bag and enjoy. Honey or lemon can be added for extra flavor.

Comparison: Trader Joe’s Herbal vs. True Teas

This table highlights the differences between Trader Joe's herbal and true teas, helping you choose based on your caffeine needs.


Feature	Ginger Turmeric Herbal Tea	Organic Black Tea	Organic Green Tea
Caffeine Content	None (Naturally Caffeine-Free)	Medium to High	Medium to Low
Primary Ingredients	Ginger, Turmeric, Licorice	Camellia sinensis leaves	Camellia sinensis leaves
Tea Type	Herbal Infusion (Tisane)	True Tea	True Tea
Typical Use	Relaxing, evening drink, wellness support	Morning or afternoon boost	Gentle energy lift, antioxidant focus
Flavor Profile	Spicy, earthy, slightly sweet	Rich, robust, and malty	Fresh, grassy, and delicate

Conclusion: A Naturally Soothing, Caffeine-Free Choice

Trader Joe's Ginger Turmeric Herbal Tea is an excellent caffeine-free option for those seeking a comforting, spicy, and potentially health-benefiting beverage. As a naturally caffeine-free tisane, it offers a soothing mix of organic ginger and turmeric. It's a reliable and healthy choice for any time of day, whether for a morning routine or an evening ritual. You can find more information on the Trader Joe's official product page.

Frequently Asked Questions

No, Trader Joe's Ginger Turmeric Herbal Tea does not contain any leaves from the Camellia sinensis plant, which is the source of traditional caffeinated teas.

Yes, since the tea is naturally caffeine-free, it is an excellent choice for a relaxing beverage in the evening that will not interfere with your sleep.

The main ingredients are organic ginger root, organic turmeric, organic licorice, organic orange peel, organic orange oil, and organic black pepper.

The tea is not artificially sweetened. However, it does contain organic licorice, which provides a natural, subtle sweetness to the flavor profile.

A 'tisane' is another name for an herbal infusion, which is a beverage made from steeping herbs, spices, or other plant material in hot water, rather than leaves from the tea plant.

The organic black pepper is included because it contains a compound called piperine, which helps to increase the body's absorption of curcumin, the active component in turmeric.

Yes, Trader Joe's offers a variety of other caffeine-free herbal options, including Chamomile, Peppermint, and Blood Orange Rooibos herbal teas.

For best results, you should steep the tea bag in boiling water for 3-5 minutes, though you can adjust the time based on your preferred strength.