What is Ensure Plus?
Ensure Plus is a nutrient-dense oral nutritional supplement formulated to provide more calories and protein per serving compared to the standard Ensure Original. It is a ready-to-drink shake that delivers complete and balanced nutrition, making it a valuable tool for those needing to gain or maintain a healthy weight. Each bottle is packed with essential vitamins, minerals, and macronutrients designed to support overall health and recovery. Its use is typically recommended for individuals experiencing involuntary weight loss, those with increased energy and protein needs, or people recovering from an illness or surgery.
Key Benefits of Incorporating Ensure Plus into Your Diet
There are several significant reasons why a healthcare professional might recommend adding Ensure Plus to a person's diet. Its targeted nutritional profile addresses specific needs that a regular diet might not meet.
1. Supports Healthy Weight Gain
One of the primary benefits of Ensure Plus is its effectiveness in supporting weight gain. With 350 calories per 8 fl oz serving, it provides a high-calorie, concentrated source of energy for those struggling to maintain or gain weight due to a poor appetite or medical condition. Studies have shown its clinical effectiveness in helping people achieve and maintain a healthy weight.
2. Aids in Post-Illness or Surgery Recovery
During recovery from illness or surgery, the body's nutritional requirements increase significantly to repair tissues and restore strength. Ensure Plus offers a readily available source of protein and calories to support this healing process, especially when a lack of appetite or difficulty swallowing makes eating solid food challenging. Its easy-to-digest liquid form is gentle on the stomach and helps provide consistent nutrition.
3. Provides Concentrated Protein for Muscle Health
Each serving of Ensure Plus delivers 16 grams of high-quality protein, which is essential for building and repairing muscle tissue. For older adults, protein is crucial for maintaining muscle mass and strength, which naturally decline with age. This can help improve mobility and overall physical capabilities.
4. Boosts Immune System Health
Ensure Plus contains 27 essential vitamins and minerals, including antioxidants like vitamins C and E, and key minerals such as zinc. These nutrients play a vital role in supporting the immune system, helping to strengthen the body and promote overall wellness.
5. Delivers Complete and Balanced Nutrition
For individuals with poor oral intake or those on modified diets, Ensure Plus can act as an interim sole source of nutrition or a reliable supplement to fill dietary gaps. It contains a balance of macronutrients and micronutrients to ensure the body receives the fuel it needs to function optimally.
Comparison: Ensure Plus vs. Ensure Original
To better understand the distinct advantages of Ensure Plus, it is helpful to compare it with the standard Ensure Original formula. The key differences lie in the calorie and protein density, catering to different nutritional objectives.
| Feature | Ensure Plus | Ensure Original |
|---|---|---|
| Calories (per 8 fl oz) | ~350 calories | ~220 calories |
| Protein (per 8 fl oz) | 16 grams | 9 grams |
| Primary Use | Weight gain, recovery, malnutrition | General supplemental nutrition |
| Nutrient Density | Higher in concentrated calories and protein | Lower in calories and protein |
| Recommended For | Increased nutritional needs, involuntary weight loss | General wellness and nutritional gaps |
| Other Features | Good source of fiber, plant-based omega-3s | Suitable for everyday nutritional support |
Potential Side Effects and Considerations
While generally well-tolerated, some users may experience side effects when first introducing Ensure Plus into their diet. Common reports include gastrointestinal issues such as diarrhea, nausea, or bloating, which may resolve as the body adjusts. The high sugar content in some flavors may cause glucose spikes, particularly for individuals managing blood sugar levels, who should consult a doctor. It is crucial for those on blood thinners like Warfarin to speak with a healthcare provider, as the Vitamin K content may interact with their medication. Anyone with galactosemia should not use this product.
Conclusion
Ensure Plus is a versatile and nutritionally complete supplement designed for individuals with elevated calorie and protein needs. From aiding in weight gain and accelerating recovery from illness or surgery to boosting the immune system and supporting muscle health, its concentrated formula delivers targeted benefits. While it offers a convenient and effective way to address nutritional gaps, it is best used under the guidance of a healthcare professional to ensure it aligns with your specific health goals and dietary requirements. For more information, visit the official Ensure Plus website.
