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Has Poppi changed its formula since the lawsuit? A Deep Dive

4 min read

In 2025, Poppi settled an $8.9 million class-action lawsuit alleging misleading 'gut healthy' claims, causing consumers to question the product's benefits and composition. This legal battle, concluded in July 2025 without an admission of wrongdoing, drew intense scrutiny to the prebiotic soda. Following the lawsuit, multiple reports emerged detailing specific changes to Poppi's ingredients, prompting consumers to investigate if their product was the same as before.

Quick Summary

Reports and consumer complaints confirm Poppi changed its ingredients after a 2025 lawsuit, adding cassava root fiber and altering some flavors. The company also removed gut health marketing from product labels.

Key Points

  • Formula Altered: Poppi has changed its formula since the 2025 lawsuit, most notably by adding cassava root fiber to many flavors.

  • Lawsuit Trigger: The lawsuit was based on allegations that Poppi's 'gut healthy' claims were misleading and lacked scientific evidence due to low prebiotic content.

  • $8.9M Settlement: Poppi settled the class-action lawsuit for $8.9 million without admitting wrongdoing, leading to refunds for eligible customers.

  • Marketing Shift: Post-lawsuit, Poppi removed gut health claims from its product packaging and advertising, shifting to a 'better-for-you' soda positioning.

  • Negative Consumer Feedback: Many long-time customers have complained about the new formula's taste, finding it sweeter or artificial compared to the original recipe.

  • PepsiCo Connection: The formula changes and lawsuit settlement coincided with PepsiCo's acquisition of Poppi in March 2025.

  • Root Beer Redo: A separate, flavor-specific reformulation for Poppi's root beer occurred in mid-2025 after years of poor customer reviews.

In This Article

Following an $8.9 million class-action lawsuit settlement in 2025 over 'gut healthy' marketing, customers have noticed significant changes to Poppi's formula across multiple flavors. The most notable difference is the addition of cassava root fiber and, in some cases, the omission or reshuffling of other ingredients, which has led to widespread customer complaints about a decline in flavor. This change occurred after PepsiCo acquired the brand, leading many to speculate about cost-cutting measures influencing the recipe.

The Lawsuit: What was the motivation for change?

The lawsuit, filed by a consumer in May 2024, challenged Poppi's central marketing claim that its beverages provided significant prebiotic health benefits. The complaint alleged that a single can contained only two grams of prebiotic fiber, an amount deemed too low by experts to have a meaningful effect on gut health. The lawsuit argued that to see any real benefit, one would have to drink four or more cans a day, which could introduce other health risks due to sugar content. The settlement, which provided cash refunds to eligible customers who purchased Poppi between January 2020 and July 2025, forced the company to reckon with its marketing strategies. While not admitting wrongdoing, Poppi quietly removed gut health claims from its advertising and product packaging.

Ingredient Changes and Customer Reaction

Following the settlement and PepsiCo's acquisition, customer forums on Reddit and other social media platforms erupted with complaints about a new, overly sweet, and less pleasant taste. A side-by-side comparison of labels revealed the addition of cassava root fiber, a cheaper alternative to the original ingredients. Some customers pointed out the removal of specific fruit juices from certain flavors, further altering the profile. Poppi did officially announce a formula change for its Root Beer flavor in June 2025 following years of customer criticism about its unpleasant taste, which Poppi openly acknowledged with a humorous social media post. This Root Beer formula update was unrelated to the lawsuit, but other, broader formula changes coincided with the post-lawsuit period.

Notable Ingredient Additions

  • Cassava Root Fiber: A significant change observed in multiple flavors, contributing to a different texture and flavor profile.
  • Flavor-Specific Alterations: The Wild Berry flavor, for example, saw raspberry juice removed from the recipe.

Comparison Table: Old vs. New Poppi Formula

Feature Original Poppi (Pre-2025) New Poppi (Post-Lawsuit)
Key Prebiotic Primarily agave inulin. Agave inulin and cassava root fiber.
Taste Profile Generally preferred by long-time customers. Often described as overly sweet or artificial, according to customer feedback.
Cost of Ingredients Based on the ingredient changes, likely higher due to more natural components. Potentially lower due to the inclusion of cheaper fillers like cassava root fiber.
Marketing Centered on prominent 'gut healthy' claims. More focused on taste and being a 'better-for-you' soda, omitting direct gut health claims.

A Broader Trend of 'Healthwashing'

Critics argue Poppi’s lawsuit and subsequent changes highlight a broader industry trend known as 'healthwashing'. This involves companies using health-focused buzzwords to market products without substantial scientific backing. The Poppi case, culminating in an $8.9 million settlement, serves as a high-profile example of consumer protection laws being enforced to combat misleading marketing. This outcome, and the resulting formula alterations, may encourage more rigorous scrutiny of health claims in the functional beverage market. It also reminds consumers to critically evaluate product labels and marketing messages.

Consumer Concerns and Final Outlook

While some formula changes, such as the widely mocked Root Beer update, were direct responses to consumer feedback, the broader ingredient shift appears connected to both the lawsuit and corporate changes. For consumers, this means understanding that the product they enjoyed in 2024 is not necessarily the same as the one on shelves today. The core takeaway is that while Poppi might still be a healthier alternative to traditional soda due to lower sugar content, it's not the scientifically-proven, gut-healing elixir it was once marketed as. The settlement has shifted the company's focus away from unproven health benefits towards flavor and general wellness, a change consumers are evaluating with every sip. For more information on the class action, visit the official settlement website at https://www.poppisettlement.com/.

Conclusion

In conclusion, Poppi has demonstrably changed its formula since the 2025 lawsuit. Evidence from customer complaints, side-by-side ingredient label comparisons, and company actions show a shift in product composition and marketing strategy. The change includes adding cassava root fiber and altering other ingredients in many flavors, impacting the taste. Triggered by a class-action lawsuit alleging misleading 'gut healthy' claims, the company settled and subsequently updated its messaging, highlighting a pivot away from unverified health benefits towards a general 'better-for-you' soda position. The lesson for consumers is clear: be skeptical of trendy health claims and always read the ingredient list, as corporate pressure and legal challenges can lead to meaningful changes in product formulation.

Frequently Asked Questions

Poppi changed its formula following an $8.9 million class-action lawsuit settlement over misleading 'gut healthy' claims, and around the time of its acquisition by PepsiCo. Customer complaints about taste also led to specific flavor changes, like the Root Beer reformulation.

Cassava root fiber is a dietary fiber derived from the cassava plant that Poppi added to its new formula. The addition is speculated by some customers to be a cost-saving measure initiated after the PepsiCo acquisition, with some claiming it has altered the soda's taste.

After the lawsuit settlement, Poppi significantly altered its marketing. The brand removed direct 'gut healthy' claims from its packaging and shifted to emphasizing the low sugar, low-calorie, and flavorful aspects of the soda instead.

No, while Poppi agreed to pay an $8.9 million settlement to resolve the class-action allegations, the company did not admit to any wrongdoing in court records.

The deadline for filing a claim in the $8.9 million class-action settlement was September 26, 2025. If you missed this deadline, you are no longer eligible for a refund.

Many flavors have reportedly changed due to the introduction of cassava root fiber and other ingredient adjustments, though the impact on taste varies by flavor. The Root Beer flavor received a specific and publicly acknowledged reformulation in mid-2025.

Poppi is still a lower-sugar and lower-calorie alternative to traditional soda. However, the amount of prebiotic fiber remains too low to provide significant gut health benefits, according to nutrition experts referenced in the lawsuit.

PepsiCo acquired Poppi in March 2025 for $1.95 billion, likely recognizing the brand's potential in the health-conscious beverage market, despite the ongoing legal issues at the time.

Consumer feedback on the new taste is mixed but includes numerous complaints, particularly on platforms like Reddit, describing the updated soda as excessively sweet or having an artificial flavor compared to the original.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.