Tag: Cassava root fiber

In 2025, Poppi settled an $8.9 million class-action lawsuit alleging misleading 'gut healthy' claims, causing consumers to question the product's benefits and composition. This legal battle, concluded in July 2025 without an admission of wrongdoing, drew intense scrutiny to the prebiotic soda. Following the lawsuit, multiple reports emerged detailing specific changes to Poppi's ingredients, prompting consumers to investigate if their product was the same as before.

Approximately 95% of Americans don't get enough fiber, making it crucial to explore sources like cassava root fiber, which offers unique benefits for digestive wellness and beyond. This starchy root, also known as yuca, is a rich source of complex carbohydrates and resistant starch.

Despite the popular marketing surrounding its gut health benefits, each can of Poppi prebiotic soda contains a modest 2 to 3 grams of dietary fiber. This article will explain how does Poppi have so much fiber by detailing its specific ingredients, how prebiotics function, and contextualizing the actual amount found in the popular beverage.

Most Americans fail to meet their daily recommended fiber intake, often leading people to look for alternative sources in functional foods and drinks. In this context, **does Poppi have fiber in it**? The popular prebiotic soda does contain a few grams of fiber per can, positioned as a healthier alternative to traditional sugary drinks.

Functional beverages are a rapidly growing market, with a report by Fortune noting that the prebiotic soda brand Poppi saw significant growth in 2024. This success has led many to question the specific ingredients behind the brand's health claims. In exploring what chemicals are in Poppi, a detailed look at its core components is necessary to understand its nutritional place in the market.