How do I add a friend on Nutracheck?

January 4, 2026 •

4 min read

According to Nutracheck, the app's sharing feature allows users to share their diaries, meals, and progress with up to seven other members, making it a great way to stay motivated. This guide explains exactly how do I add a friend on Nutracheck to start connecting with your social circle for a more collaborative health journey.

Quick Summary

The Nutracheck app's 'Link & Share Account' feature enables you to share your diary and progress with up to seven other members. All users must be running app version 10.0.0 or higher. This guide provides detailed steps on how to initiate and manage account linking for social support.

Key Points

Accessing the feature: To add a friend on Nutracheck, navigate to the 'More' tab in the app and select 'Link & Share Account'.
App version requirement: Ensure both you and your friend have Nutracheck app version 10.0.0 or higher to use the linking feature.
Invitation process: Generate a unique sharing link within the app and send it to your friend via text, email, or other messaging services.
Shared benefits: Linked accounts allow you to share diaries, copy meals, and view each other's progress for mutual support and motivation.
Limitations: A single user can link their account with a maximum of seven other Nutracheck members.
Privacy: The shared information is visible only to your specific linked group, unlike the public Nutracheck forums.

The Nutracheck app's 'Link & Share Account' feature is the key to connecting with other members and transforming your health journey into a more social and motivating experience. Once linked, you can share meal ideas, get fresh recipe inspiration, and stay accountable to your goals with a small group of friends or family. This guide will walk you through the entire process, from finding the right menu option to accepting and managing your shared connections.

How to link accounts with a friend on Nutracheck

Adding a friend on Nutracheck involves a simple process of generating a share link and having your friend accept it. For this to work seamlessly, both parties must have the latest version of the Nutracheck app installed.

Step-by-step process for the initiator

Open the Nutracheck App: Launch the application on your smartphone or tablet.
Navigate to the 'More' Menu: Tap the 'More' option located in the bottom navigation bar of the app. This will open a menu with various settings and features.
Select 'Link & Share Account': Scroll through the menu until you find the 'Link & Share Account' option and tap it. If you don't see this option, ensure your app is fully updated.
Create Your Invite Link: The app will generate a unique sharing link for you. Tap the 'Share' button to choose how you want to send the link to your friend (e.g., text message, WhatsApp, email).
Send the Link: Select your friend from your contacts and send the message. They will receive a notification with a link to accept your invitation.

Step-by-step process for the recipient

Open the Share Link: Your friend should tap the link you sent them. This will open the Nutracheck app or prompt them to install it if they don't have it.
Accept the Invitation: Once in the app, they will be prompted to accept the invitation to link accounts. They simply need to confirm.
Verify the Connection: After accepting, the link between your accounts will be established. You will now be able to see and share diaries with each other.

Using linked accounts for motivation and support

Once connected, the 'Link & Share' feature goes beyond simply adding a friend; it unlocks several collaborative tools designed to boost motivation and make tracking easier.

Share your food diary: You can grant your linked friends the ability to view your daily food log. This increases accountability and allows for mutual support.
Copy meals and recipes: One of the most convenient features is the ability to copy meals directly from a linked friend's diary. This is especially helpful for couples or families who eat the same meals, saving time on data entry.
Monitor each other's progress: You can keep an eye on your friend's progress, offering encouragement and celebrating each other's successes, creating a positive feedback loop.
Exchange recipe inspiration: Share your favorite recipes and home-cooked meals through the 'My Meals' section. This allows you to explore new food ideas and expand your cooking repertoire.

Comparison of Nutracheck sharing vs. public forums


Feature	Linked Account Sharing	Public Forums	Community-Based Motivations
Privacy	Restricted to a small, specific group of up to seven members.	Open and accessible to the entire Nutracheck community.	Shared success stories and recipe ideas within a broader context.
Interaction	Direct, personal connection, allowing for private messaging and sharing.	General, public discussions and threads. No direct messaging requests allowed.	Less intimate but offers a wider range of perspectives and support.
Diary Visibility	Full visibility of food diary and progress tracking to the linked group.	Diary information is private; only shared posts are visible.	Only publicly shared recipes and topics are visible to others.
Meal Sharing	Direct copying of recipes and meals from one user's diary to another.	Sharing recipes by creating posts in public forums; no direct copy function.	Can find inspiration but can't directly transfer meals.
Maximum Connections	Can link with a maximum of seven people.	Unlimited interaction with the entire community.	Engagement is not limited to a specific number of connections.

Conclusion: The power of a social health journey

Connecting with others on Nutracheck can significantly enhance your tracking experience. By following the 'Link & Share Account' process, you can easily add a friend on Nutracheck, turning a solitary goal into a shared, motivating journey. Whether it's copying a new dinner recipe or cheering each other on, this feature fosters accountability and support, helping you and your friends stay on track and celebrate successes together. Make sure both parties are updated to the latest app version to take full advantage of these collaborative tools. For more information, visit the official Nutracheck website.

Frequently Asked Questions

The 'Link & Share Account' feature allows you to connect with up to seven other Nutracheck members to share your diary, meals, and progress. It is designed to provide motivation and support by making your health journey a shared experience.

Yes, you and your friend must have app version 10.0.0 or higher to access and use the 'Link & Share Account' feature. If you have an older version, you'll need to update it through the App Store or Google Play Store.

You can add and link your account with up to seven other Nutracheck members using the 'Link & Share Account' feature.

Yes, you can share a single recipe without linking accounts. To do this, go to your 'My Meals' section, select the recipe, and tap the share symbol to send it via text, email, or WhatsApp.

Yes, if you have linked accounts, you can copy meals directly from your friend's food diary. This is a time-saving feature, especially for couples or families who eat similar meals.

Linking accounts is a private feature that shares your progress with a small, specific group of friends. Public forums are open discussion boards where you can share meal inspiration and find community support with all Nutracheck members, but without sharing private diary data.

To accept an invitation, tap the unique link your friend has sent you. This will open the Nutracheck app, where you will see a prompt to accept the invitation and link your accounts.