Why you might need to update a MyFitnessPal recipe
Tracking your nutrition accurately is a cornerstone of any successful health and fitness journey. As your eating habits evolve, so should the recipes you've saved in MyFitnessPal. There are several reasons you might need to make an adjustment:
- Changing ingredients: You substituted a healthier option, like swapping out olive oil for coconut oil, or used a different brand with varying nutritional values.
- Adjusting serving sizes: The recipe yielded more or fewer servings than you originally estimated, requiring a change to the total recipe yield.
- Tweaking a recipe: You added a new ingredient for flavor, like a sprinkle of cheese or an extra vegetable, which alters the overall nutritional content.
- Correcting import errors: Sometimes, the recipe importer tool might misidentify an ingredient, necessitating a manual fix.
How do I update a recipe in MyFitnessPal: A step-by-step guide
The process for editing a recipe is slightly different depending on whether you are using the mobile app or the website. Here are the detailed instructions for both platforms.
For the iOS and Android mobile apps
Updating a recipe on your phone is a straightforward process accessible from the main menu.
- Open the MyFitnessPal app and navigate to the 'More' menu (three dots or icon).
- Select 'My Meals, Recipes & Foods' from the menu options.
- Tap on the 'Recipes' tab at the top of the screen.
- Locate and tap on the specific recipe you wish to modify.
- Tap the 'Edit Recipe' button, or in some app versions, the three dots (ellipsis) at the top right of the recipe screen, then select 'Edit Recipe'.
- To add an ingredient: Tap the plus icon and search for the new food item.
- To edit an ingredient: Tap on the ingredient you want to change. You can adjust the quantity, serving size, or replace it entirely.
- To delete an ingredient: Tap the pencil icon and then select the item(s) you wish to remove by checking the box next to them. Tap the trash can icon at the top to delete.
- Make other changes, like renaming the recipe or updating the total number of servings.
- Tap the checkmark icon to save your changes.
For the MyFitnessPal website
If you prefer using a desktop, the web version offers a similar editing experience.
- Log in to your MyFitnessPal account on the website.
- Click on the 'Food' tab at the top of the page.
- Select 'Recipes' from the sub-navigation menu.
- Find the recipe you want to edit in your list and click its name.
- On the next page, click the 'Edit Recipe' button.
- To add ingredients: Use the 'Add Ingredient' button to search for new items.
- To edit ingredients: Hover your mouse over an existing ingredient to reveal options to 'Edit Quantity,' 'Replace,' or 'Remove'.
- Click 'Save' or 'Save & Log It' when finished.
Best practices for managing your MyFitnessPal recipes
- Verify imported recipes: The recipe importer is a great tool, but always double-check the ingredients and nutritional data it pulls. Minor corrections can significantly improve accuracy.
- Use precise measurements: For the most accurate calorie counts, weigh ingredients rather than using volume measurements (e.g., grams instead of cups).
- Adjust servings after cooking: For dishes like casseroles or meatloaf, it is best to weigh the final product and set the total yield by its cooked weight. You can then log your portion by weight for perfect accuracy.
- Update recipes immediately: If you change an ingredient, make the update in MyFitnessPal right away. This prevents you from logging the wrong nutritional information in the future.
Recipe update comparison: App vs. Website
| Feature | Mobile App (iOS/Android) | Website | 
|---|---|---|
| Primary Navigation | 'More' Menu > 'My Meals, Recipes & Foods' | 'Food' Tab > 'Recipes' | 
| Finding Recipes | Under 'Recipes' tab | Under 'Recipes' sub-tab | 
| Entering Edit Mode | Tap recipe, then 'Edit Recipe' or three dots | Click recipe, then 'Edit Recipe' | 
| Editing Ingredients | Tap ingredient to modify | Hover mouse over ingredient to show options | 
| Deleting Ingredients | Tap edit (pencil) icon, select, then trash can | Hover over ingredient, click 'Remove' | 
| Adding Ingredients | Tap plus (+) icon | Click 'Add Ingredient' | 
| Saving Changes | Tap checkmark icon | Click 'Save' | 
| Batch Deletion | Yes, via edit mode | Yes, via recipes list | 
Conclusion
Updating a recipe in MyFitnessPal is an essential skill for maintaining accurate and effective food tracking. By following the clear, step-by-step instructions for either the mobile app or the website, you can easily modify ingredients, adjust serving sizes, and ensure your nutritional log remains up-to-date. This practice helps you stay accountable to your dietary goals, whether you are trying to lose weight, build muscle, or simply eat healthier. Regular recipe maintenance is a simple way to maximize the utility of your tracking app and keep your nutrition plan on track. For more information and official support resources, check the MyFitnessPal help center.