Live it Up Greens: An Overview
Live it Up Super Greens is a daily greens powder made with a blend of over 20 whole-food ingredients, including organic vegetables, probiotics, and digestive enzymes. The brand emphasizes a minimalist approach, focusing on a streamlined list of effective, naturally sourced components rather than an excessive number of ingredients. Its key ingredients include spirulina, wheatgrass, chlorella, and a digestive support complex with 5 billion CFU of dairy-free probiotics.
Key features of Live it Up Super Greens:
- Made from all-natural, organic vegetables.
- Contains digestive enzymes and a substantial dose of probiotics.
- Flavored naturally with monk fruit and peppermint leaf, offering a pleasant taste.
- Does not contain synthetic vitamins, adaptogens, or added sugars.
- Significantly more affordable than many premium greens powders.
- Third-party tested for quality and manufactured in GMP-certified facilities.
Comparison: Live it Up vs. Athletic Greens (AG1)
One of the most frequent comparisons for Live it Up is with Athletic Greens (AG1), another popular, high-end greens supplement. The two have several similarities but differ significantly in formulation, cost, and approach.
Comparison Table: Live it Up Super Greens vs. Athletic Greens (AG1)
| Feature | Live it Up Super Greens | Athletic Greens (AG1) |
|---|---|---|
| Ingredients | Whole-food, organic vegetables, algae, herbs. Minimalist approach (~20 ingredients). | Extensive list of over 83 ingredients, including superfoods, adaptogens, and mushrooms. |
| Nutrients | Naturally derived vitamins and minerals from whole foods. Generally within recommended daily values. | High doses of synthetic vitamins and minerals, often exceeding 100% of the daily value. |
| Probiotics | 5 billion CFU of dairy-free probiotics. | 10 billion CFU of probiotics. |
| Adaptogens | None included in the main Super Greens formula. | Contains adaptogens like ashwagandha and rhodiola. |
| Cost (per serving) | More affordable, averaging around $1.33–$2.00. | More expensive, around $2.64–$3.33. |
| Sweeteners | Natural monk fruit extract and peppermint. No stevia. | Stevia, which some users find has a distinct aftertaste. |
| Third-Party Testing | Tested by an undisclosed third-party lab. | NSF Certified for Sport, a highly trusted certification. |
| Ideal User | General wellness, daily nutritional boost, budget-conscious users. | Athletes or individuals needing extensive nutrient coverage and adaptogens. |
Other Comparisons: Live it Up vs. Bloom and Garden of Life
Beyond AG1, Live it Up also holds up well against other market contenders, each with a different approach to greens supplements.
Live it Up vs. Bloom Greens
- Ingredient Quantity & Dosing: Live it Up has a larger greens blend (7.3g vs. Bloom's 1g) and includes effective doses of ingredients, suggesting better potency.
- Probiotics & Digestive Enzymes: Live it Up contains a reliable 5 billion CFU of probiotics and digestive enzymes, while Bloom contains digestive enzymes but no listed probiotics.
- Nutrients: Live it Up provides a balanced, naturally derived range of 22 essential nutrients. Bloom includes a few nutrients in significantly high, potentially unnecessary doses.
- Target Audience: Live it Up is marketed for general wellness, while Bloom often targets women and focuses primarily on gut health.
Live it Up vs. Garden of Life
- Ingredient Potency: Live it Up uses a larger scoop size with fewer total ingredients, which can lead to more effective dosing compared to Garden of Life's more extensive but potentially under-dosed formula.
- Probiotics: Live it Up contains 5 billion CFU of probiotics, significantly higher than Garden of Life's 250 million CFU.
- Nutrients: Live it Up provides a wider range of naturally derived nutrients (22 vitamins and minerals) than Garden of Life (9 vitamins and minerals).
- Taste Profile: Live it Up offers a pleasant mint or berry flavor. Garden of Life is known for a more earthy, grassy taste, though some prefer it.
Choosing the Right Greens Powder for You
To determine the best greens powder for your needs, consider the following key aspects based on how do live it up greens compare to other greens:
- Budget vs. Formulation: Are you looking for a budget-friendly option for daily nutrient support, or are you willing to pay a premium for a wider array of adaptogens and highly dosed vitamins? If budget is a concern, Live it Up offers high-quality organic ingredients at a more accessible price point.
- Nutrient Source: Do you prefer naturally derived nutrients from whole foods or are you comfortable with synthetic, high-dose vitamins? Live it Up focuses on the natural route, while AG1 relies on synthetic additions to achieve high nutrient levels.
- Taste Preference: Your consistency in taking a greens powder often depends on the taste. Live it Up's mint or berry flavors are widely praised as palatable. If you are sensitive to stevia's aftertaste, Live it Up is a better choice.
- Specific Health Goals: If you are an elite athlete with intense nutritional demands, the comprehensive formula of AG1, with its high vitamin content and adaptogens, may be more suitable. For everyday wellness, digestive support, and boosting general nutrition, Live it Up is often the preferred choice.
Ultimately, a greens powder is a supplement, not a replacement for a healthy diet rich in whole foods. Whichever product you choose, it should complement your overall nutritional intake. For a more detailed breakdown of Live it Up versus AG1, see this comprehensive review from a registered dietitian: Live it Up vs. AG1 Greens Powders: A Dietitian's Report.
Conclusion: Which Greens Powder is Right for You?
When evaluating how do live it up greens compare to other greens, Live it Up Super Greens emerges as a strong, high-quality, and cost-effective contender. It prioritizes a simpler, natural formula using organic, whole-food ingredients, providing excellent support for digestion, immunity, and balanced energy. For the average consumer focused on daily wellness and filling nutritional gaps, its balanced nutrient profile and pleasant taste make it a superior choice, especially for those on a budget. While products like AG1 offer a more extensive, though synthetic, nutrient profile suitable for high-performance athletes, Live it Up provides a clean, reliable, and more affordable option for the everyday health-conscious individual.