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How do live it up greens compare to other greens?

4 min read

Only about 1 in 10 Americans eat enough vegetables daily, highlighting a common nutritional gap. Live it Up Super Greens offers a convenient way to boost daily nutrition, but how do live it up greens compare to other greens on the market? This article breaks down the key differences in formulation, cost, and taste.

Quick Summary

Live it Up greens are typically more affordable, use natural ingredients, and provide effective digestive support with probiotics compared to competitors like Athletic Greens (AG1) and Bloom.

Key Points

  • Affordability: Live it Up is consistently more affordable per serving than premium competitors like Athletic Greens (AG1).

  • Natural Ingredients: Live it Up uses all-natural, organic, whole-food derived ingredients, avoiding the synthetic nutrients found in AG1.

  • Digestive Support: Live it Up provides a robust 5 billion CFU of probiotics and digestive enzymes for effective gut health support.

  • Taste: Many users prefer Live it Up's mild, pleasant mint or berry flavor, which uses monk fruit, over the stevia-sweetened and sometimes gritty texture of AG1.

  • Target Audience: Live it Up is ideal for daily wellness and supplementing a balanced diet, while AG1's comprehensive formula may better suit elite athletes.

  • Formulation: With fewer, effectively-dosed ingredients, Live it Up focuses on the nutrients most average consumers need, contrasting with AG1's more complex formula.

In This Article

Live it Up Greens: An Overview

Live it Up Super Greens is a daily greens powder made with a blend of over 20 whole-food ingredients, including organic vegetables, probiotics, and digestive enzymes. The brand emphasizes a minimalist approach, focusing on a streamlined list of effective, naturally sourced components rather than an excessive number of ingredients. Its key ingredients include spirulina, wheatgrass, chlorella, and a digestive support complex with 5 billion CFU of dairy-free probiotics.

Key features of Live it Up Super Greens:

  • Made from all-natural, organic vegetables.
  • Contains digestive enzymes and a substantial dose of probiotics.
  • Flavored naturally with monk fruit and peppermint leaf, offering a pleasant taste.
  • Does not contain synthetic vitamins, adaptogens, or added sugars.
  • Significantly more affordable than many premium greens powders.
  • Third-party tested for quality and manufactured in GMP-certified facilities.

Comparison: Live it Up vs. Athletic Greens (AG1)

One of the most frequent comparisons for Live it Up is with Athletic Greens (AG1), another popular, high-end greens supplement. The two have several similarities but differ significantly in formulation, cost, and approach.

Comparison Table: Live it Up Super Greens vs. Athletic Greens (AG1)

Feature Live it Up Super Greens Athletic Greens (AG1)
Ingredients Whole-food, organic vegetables, algae, herbs. Minimalist approach (~20 ingredients). Extensive list of over 83 ingredients, including superfoods, adaptogens, and mushrooms.
Nutrients Naturally derived vitamins and minerals from whole foods. Generally within recommended daily values. High doses of synthetic vitamins and minerals, often exceeding 100% of the daily value.
Probiotics 5 billion CFU of dairy-free probiotics. 10 billion CFU of probiotics.
Adaptogens None included in the main Super Greens formula. Contains adaptogens like ashwagandha and rhodiola.
Cost (per serving) More affordable, averaging around $1.33–$2.00. More expensive, around $2.64–$3.33.
Sweeteners Natural monk fruit extract and peppermint. No stevia. Stevia, which some users find has a distinct aftertaste.
Third-Party Testing Tested by an undisclosed third-party lab. NSF Certified for Sport, a highly trusted certification.
Ideal User General wellness, daily nutritional boost, budget-conscious users. Athletes or individuals needing extensive nutrient coverage and adaptogens.

Other Comparisons: Live it Up vs. Bloom and Garden of Life

Beyond AG1, Live it Up also holds up well against other market contenders, each with a different approach to greens supplements.

Live it Up vs. Bloom Greens

  • Ingredient Quantity & Dosing: Live it Up has a larger greens blend (7.3g vs. Bloom's 1g) and includes effective doses of ingredients, suggesting better potency.
  • Probiotics & Digestive Enzymes: Live it Up contains a reliable 5 billion CFU of probiotics and digestive enzymes, while Bloom contains digestive enzymes but no listed probiotics.
  • Nutrients: Live it Up provides a balanced, naturally derived range of 22 essential nutrients. Bloom includes a few nutrients in significantly high, potentially unnecessary doses.
  • Target Audience: Live it Up is marketed for general wellness, while Bloom often targets women and focuses primarily on gut health.

Live it Up vs. Garden of Life

  • Ingredient Potency: Live it Up uses a larger scoop size with fewer total ingredients, which can lead to more effective dosing compared to Garden of Life's more extensive but potentially under-dosed formula.
  • Probiotics: Live it Up contains 5 billion CFU of probiotics, significantly higher than Garden of Life's 250 million CFU.
  • Nutrients: Live it Up provides a wider range of naturally derived nutrients (22 vitamins and minerals) than Garden of Life (9 vitamins and minerals).
  • Taste Profile: Live it Up offers a pleasant mint or berry flavor. Garden of Life is known for a more earthy, grassy taste, though some prefer it.

Choosing the Right Greens Powder for You

To determine the best greens powder for your needs, consider the following key aspects based on how do live it up greens compare to other greens:

  • Budget vs. Formulation: Are you looking for a budget-friendly option for daily nutrient support, or are you willing to pay a premium for a wider array of adaptogens and highly dosed vitamins? If budget is a concern, Live it Up offers high-quality organic ingredients at a more accessible price point.
  • Nutrient Source: Do you prefer naturally derived nutrients from whole foods or are you comfortable with synthetic, high-dose vitamins? Live it Up focuses on the natural route, while AG1 relies on synthetic additions to achieve high nutrient levels.
  • Taste Preference: Your consistency in taking a greens powder often depends on the taste. Live it Up's mint or berry flavors are widely praised as palatable. If you are sensitive to stevia's aftertaste, Live it Up is a better choice.
  • Specific Health Goals: If you are an elite athlete with intense nutritional demands, the comprehensive formula of AG1, with its high vitamin content and adaptogens, may be more suitable. For everyday wellness, digestive support, and boosting general nutrition, Live it Up is often the preferred choice.

Ultimately, a greens powder is a supplement, not a replacement for a healthy diet rich in whole foods. Whichever product you choose, it should complement your overall nutritional intake. For a more detailed breakdown of Live it Up versus AG1, see this comprehensive review from a registered dietitian: Live it Up vs. AG1 Greens Powders: A Dietitian's Report.

Conclusion: Which Greens Powder is Right for You?

When evaluating how do live it up greens compare to other greens, Live it Up Super Greens emerges as a strong, high-quality, and cost-effective contender. It prioritizes a simpler, natural formula using organic, whole-food ingredients, providing excellent support for digestion, immunity, and balanced energy. For the average consumer focused on daily wellness and filling nutritional gaps, its balanced nutrient profile and pleasant taste make it a superior choice, especially for those on a budget. While products like AG1 offer a more extensive, though synthetic, nutrient profile suitable for high-performance athletes, Live it Up provides a clean, reliable, and more affordable option for the everyday health-conscious individual.


Frequently Asked Questions

For most everyday users, Live it Up is often considered the better choice. It's more affordable, uses natural and organic ingredients, and avoids synthetic vitamins. AG1 offers a more extensive formula for athletes but is significantly more expensive.

Yes, many customers praise Live it Up's taste, describing it as pleasantly minty or subtly sweet from monk fruit, with no grassy aftertaste. This makes it easier to drink consistently compared to other greens powders.

Yes, Live it Up is formulated with 5 billion CFU of probiotics and digestive enzymes, which are known to aid digestion, support a healthy gut, and help alleviate bloating.

Live it Up sources its vitamins and minerals naturally from whole foods. Some research suggests that nutrients from whole-food sources may be more bioavailable and better absorbed by the body compared to synthetic versions found in some supplements like AG1.

Yes, Live it Up states that its products are third-party tested. However, unlike AG1 which holds an NSF Certified for Sport certification, Live it Up does not publicly disclose the specific lab, which can be a point of consideration for some users.

No, greens powders like Live it Up should not replace whole foods. They are designed to supplement a healthy diet and help fill nutritional gaps, but they do not provide all the fiber, water content, and other benefits of fresh fruits and vegetables.

Live it Up prides itself on using only all-natural ingredients, with no artificial sweeteners, added sugars, fillers, or synthetic additives. It is sweetened naturally with monk fruit and peppermint.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.