Skip to content

How long have people been using stevia? The ancient and modern history of a natural sweetener

3 min read

Indigenous South American tribes have used the stevia plant for over 1,500 years for its sweetening and medicinal properties. This long history of use provides a fascinating backdrop to understanding how long people have been using stevia, from traditional applications to its modern-day role as a globally recognized sugar substitute.

Quick Summary

The stevia plant's history spans over a millennium, originating with the Guarani people in South America who used it for medicinal and culinary purposes. Its journey to worldwide popularity includes a period of scientific discovery and significant regulatory hurdles before becoming a mainstream zero-calorie sweetener.

Key Points

  • Indigenous Use: The Guarani people of Paraguay have used stevia for over 1,500 years, calling it ka'a he'ẽ or 'sweet herb'.

  • Traditional Applications: Early uses included sweetening bitter teas like yerba mate and as a medicinal remedy.

  • Modern Discovery: Swiss botanist Moisés Santiago Bertoni scientifically documented the plant in 1899, with French chemists isolating the sweet compounds (steviol glycosides) in 1931.

  • Pioneering Commercialization: Japan was the first to commercially produce and widely adopt stevia-based sweeteners starting in the 1970s.

  • Western Approval: High-purity stevia extracts received 'Generally Recognized As Safe' (GRAS) status from the U.S. FDA in 2008 and European Union approval in 2011, paving the way for global market expansion.

  • Cultural Shift: The history of stevia shows its evolution from a regional folk medicine to a globally popular, zero-calorie sugar alternative.

In This Article

Origins in South America

The story of how long people have been using stevia begins in the rainforests of Paraguay and Brazil, the native home of the Stevia rebaudiana plant. It was here, more than 1,500 years ago, that the indigenous Guarani people first discovered and utilized the plant's remarkably sweet leaves. They called it ka'a he'ê, which translates to "sweet herb," and incorporated it into their daily lives.

  • Sweetening yerba mate: The Guarani would add fresh or dried stevia leaves to their traditional bitter-tasting yerba mate tea to enhance its flavor.
  • Medicinal uses: Beyond sweetening, the plant was valued for its therapeutic properties and used in folk medicine to treat various ailments.
  • Simple pleasure: Sometimes, the leaves were simply chewed as a sweet treat.

This long period of traditional use demonstrates a deep cultural relationship with the plant long before it was introduced to the wider world. The knowledge of stevia's properties was preserved and passed down through generations within these indigenous communities.

Introduction to the Western World

While indigenous peoples had been using stevia for centuries, it remained largely unknown to Europeans until the 16th century, and only scientifically documented much later.

  1. First European contact (16th Century): European explorers first learned about the plant from indigenous populations during colonization.
  2. Scientific documentation (1899): Swiss botanist Moisés Santiago Bertoni formally described the plant, initially naming it Eupatorium rebaudianum.
  3. Chemical isolation (1931): French chemists M. Bridel and R. Lavielle isolated the sweet-tasting compounds, known as steviol glycosides, from the leaves.

These scientific milestones marked a new era for stevia, transitioning it from a regional folk herb to a potential commercial product. However, it would be decades before it gained international traction due to early research challenges and regulatory hurdles.

The Rise of Commercial Stevia

The commercial journey of stevia began in Japan during the 1970s, where it emerged as a natural alternative to banned artificial sweeteners like saccharin. This was a pivotal moment that cemented stevia's place in the modern food industry.

Japan's pioneering role

Japanese researchers successfully developed the first commercial stevia-based sweetener in 1970. Its popularity grew rapidly, and Japan became a leading consumer of stevia products, incorporating it into everything from soft drinks to candy. This widespread Japanese acceptance helped drive further research and development into stevia's sweetening compounds.

The long road to Western acceptance

Regulatory agencies in the US and Europe were initially hesitant to approve stevia, citing concerns about its safety and a lack of sufficient long-term research. The journey to global acceptance involved overcoming several obstacles.

Decade Event US Status Global Standing
1970s Japan begins commercial production and widespread use. Crude extract restricted to dietary supplement market. Widely accepted in Japan and parts of South America.
1990s Broader interest grows, particularly in health-conscious markets. Whole leaf and crude extracts allowed for use as a dietary supplement only. Acceptance begins to grow in the Western world.
2008 High-purity steviol glycosides granted 'Generally Recognized As Safe' (GRAS) status by the FDA. Approved for use as a food additive. Major beverage companies launch products using purified stevia extracts.
2011 European Union approves stevia sweeteners. Continued GRAS status for high-purity extracts. Market opens up significantly, especially in Europe.

Conclusion: A sweet history spanning millennia

The story of how long people have been using stevia is one of ancient traditions meeting modern innovation. What began as a local secret among South American tribes over 1,500 years ago has transformed into a global, multi-billion dollar industry. The plant's rich history, spanning millennia of indigenous use and decades of rigorous scientific scrutiny, highlights its journey from folk medicine to a mainstream, zero-calorie sweetener. Today, thanks to advancements in extraction and regulatory approvals, stevia stands as a testament to the enduring power of natural resources in shaping our food choices.

Frequently Asked Questions

The Guarani people, native to what is now Paraguay and Brazil, were the first to use the stevia plant extensively, calling it ka'a he'ẽ, or 'sweet herb'.

Stevia was first scientifically documented in 1899 by Swiss botanist Moisés Santiago Bertoni, who was conducting research in Paraguay.

Japan was the first country to commercially produce and use stevia as a sweetener, beginning in the early 1970s after banning other artificial sweeteners.

For many years, the U.S. FDA expressed safety concerns due to a lack of long-term toxicological research, restricting crude stevia extracts to the dietary supplement market. High-purity extracts were eventually approved in 2008.

The term 'stevia leaf' refers to the whole, unprocessed plant material, while 'stevia extract' refers to the highly purified sweet compounds (steviol glycosides) extracted from the leaves for commercial use.

Traditionally, stevia was used by indigenous peoples to sweeten local teas like yerba mate, in medicinal preparations, and as a simple sweet treat.

No, while its global commercial use is relatively recent, the plant itself and its properties have been known and used by indigenous South Americans for over 1,500 years.

References

  1. 1
  2. 2
  3. 3

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.